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        <copyright>This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/</copyright>
        <category>Sports</category>
        <description>Let&apos;sRun.com&apos;s live call-in show where we talk with top coaches/authors about distance running.
This Podcast was created using www.talkshoe.com</description>
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        <itunes:author>_Rojo_</itunes:author>
        <itunes:subtitle>LetsRun.com&apos;s Track Talk</itunes:subtitle>
        <itunes:summary>Let&apos;sRun.com&apos;s live call-in show where we talk with top coaches/authors about distance running.
This Podcast was created using www.talkshoe.com</itunes:summary>
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            <itunes:name>_Rojo_</itunes:name>
            <itunes:email>robertjohnson@letsrun.com</itunes:email>
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            <title>Training Talk with Diego Estrada and Eric Heins</title>
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            <pubDate>Tue, 08 May 2012 14:15:26 -0400</pubDate>
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            <itunes:author>_Rojo_</itunes:author>
            <itunes:subtitle>Training Talk with Diego Estrada and Eric Heins</itunes:subtitle>
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            <title>Pre-2012 Virgin London Marathon Edition of Track Talk</title>
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            <pubDate>Sat, 21 Apr 2012 13:05:58 -0400</pubDate>
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            <description>We talk about Sunday&apos;s Virgin London marathon.</description>
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            <itunes:author>_Rojo_</itunes:author>
            <itunes:subtitle>Pre-2012 Virgin London Marathon Edition of Track Talk</itunes:subtitle>
            <itunes:summary>We talk about Sunday&apos;s Virgin London marathon.</itunes:summary>
            <itunes:duration>2:04:26</itunes:duration>
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            <title>Post 2012 Boston Marathon Talk</title>
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            <pubDate>Mon, 16 Apr 2012 12:46:11 -0400</pubDate>
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            <description>We talk about the just completed Boston marathon</description>
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            <itunes:subtitle>Post 2012 Boston Marathon Talk</itunes:subtitle>
            <itunes:summary>We talk about the just completed Boston marathon</itunes:summary>
            <itunes:duration>47:39</itunes:duration>
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            <title>Employee #1 Goes to Kenya</title>
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            <pubDate>Fri, 17 Feb 2012 18:04:48 -0500</pubDate>
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            <itunes:author>_Rojo_</itunes:author>
            <itunes:subtitle>Employee #1 Goes to Kenya</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>48:44</itunes:duration>
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            <title>EPISODE10 - Stephanie Rothstein LetsRun.com&apos;s Training TalkStep</title>
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            <pubDate>Wed, 02 Feb 2011 22:01:34 -0500</pubDate>
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            <description>Featuring US marathoner Stephanie Rothstein who just set a 10 minute plus personal best at the 2011 Chevron Houston marathon when she ran 2:29:35 to finish third.</description>
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            <itunes:subtitle>EPISODE10 - Stephanie Rothstein LetsRun.com&apos;s Training TalkStep</itunes:subtitle>
            <itunes:summary>Featuring US marathoner Stephanie Rothstein who just set a 10 minute plus personal best at the 2011 Chevron Houston marathon when she ran 2:29:35 to finish third.</itunes:summary>
            <itunes:duration>1:31:02</itunes:duration>
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            <title>Tim Broe</title>
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            <pubDate>Wed, 23 Jun 2010 17:01:25 -0400</pubDate>
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            <description>12-time US champion Tim Broe will be the featured guest.</description>
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            <itunes:subtitle>Tim Broe</itunes:subtitle>
            <itunes:summary>12-time US champion Tim Broe will be the featured guest.</itunes:summary>
            <itunes:duration>1:01:47</itunes:duration>
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            <title>Bill Aris</title>
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            <pubDate>Mon, 12 Apr 2010 20:01:22 -0400</pubDate>
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            <description>The coach of the powerhouse FM program shares some of his secrets.</description>
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            <itunes:author>_Rojo_</itunes:author>
            <itunes:subtitle>Bill Aris</itunes:subtitle>
            <itunes:summary>The coach of the powerhouse FM program shares some of his secrets.</itunes:summary>
            <itunes:duration>1:29:34</itunes:duration>
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            <title>Noah Ngeny and Ricky Simms</title>
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            <pubDate>Thu, 01 Apr 2010 09:04:28 -0400</pubDate>
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            <description>The coaches of 2010 world cross country champion Joseph Ebuya - Noah Ngeny and Ricky Simms - will be our featured guests. Ngeny is also better known as the Olympic 1500 champion and Simms as Usain Bolt&apos;s agent.</description>
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            <itunes:author>_Rojo_</itunes:author>
            <itunes:subtitle>Noah Ngeny and Ricky Simms</itunes:subtitle>
            <itunes:summary>The coaches of 2010 world cross country champion Joseph Ebuya - Noah Ngeny and Ricky Simms - will be our featured guests. Ngeny is also better known as the Olympic 1500 champion and Simms as Usain Bolt&apos;s agent.</itunes:summary>
            <itunes:duration>1:02:15</itunes:duration>
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            <title>Craig Virgin</title>
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            <pubDate>Thu, 18 Mar 2010 20:07:49 -0400</pubDate>
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            <description>Former American 10,000 meter record holder and two-time world cross country champion Craig Virgin is our featured guest.</description>
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            <itunes:subtitle>Craig Virgin</itunes:subtitle>
            <itunes:summary>Former American 10,000 meter record holder and two-time world cross country champion Craig Virgin is our featured guest.</itunes:summary>
            <itunes:duration>1:01:49</itunes:duration>
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            <title>John Cook</title>
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            <pubDate>Thu, 04 Mar 2010 19:01:16 -0500</pubDate>
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            <description>The 5th edition of LetsRun.com&apos;s Training Talk features current top professional coach John Cook.</description>
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            <itunes:subtitle>John Cook</itunes:subtitle>
            <itunes:summary>The 5th edition of LetsRun.com&apos;s Training Talk features current top professional coach John Cook.</itunes:summary>
            <itunes:duration>1:13:20</itunes:duration>
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            <title>Weldon Johnson</title>
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            <pubDate>Thu, 11 Feb 2010 21:00:55 -0500</pubDate>
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            <description>LetsRun.com co-founder Weldon Johnson will be the featured guest. He&apos;ll share insight on how he made the transformation from a college walk-on to a world championship team member.</description>
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            <itunes:subtitle>Weldon Johnson</itunes:subtitle>
            <itunes:summary>LetsRun.com co-founder Weldon Johnson will be the featured guest. He&apos;ll share insight on how he made the transformation from a college walk-on to a world championship team member.</itunes:summary>
            <itunes:duration>1:07:04</itunes:duration>
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            <pubDate>Wed, 27 Jan 2010 20:00:42 -0500</pubDate>
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            <description>This week we&apos;ll talk to the 4th fastest US debut marathoner in US history and his coach.</description>
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            <itunes:subtitle>Brett Gotcher &amp;Greg McMillan</itunes:subtitle>
            <itunes:summary>This week we&apos;ll talk to the 4th fastest US debut marathoner in US history and his coach.</itunes:summary>
            <itunes:duration>1:31:54</itunes:duration>
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            <title>EPISODE2 - Matt Fitzgerald</title>
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            <pubDate>Thu, 17 Dec 2009 20:31:22 -0500</pubDate>
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            <description>The featured guest was Matt Fitzgerald - the author of the book: Racing Weight: How To Get Lean For Peak Performance. He also is the author of: Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results.</description>
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            <itunes:subtitle>EPISODE2 - Matt Fitzgerald</itunes:subtitle>
            <itunes:summary>The featured guest was Matt Fitzgerald - the author of the book: Racing Weight: How To Get Lean For Peak Performance. He also is the author of: Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results.</itunes:summary>
            <itunes:duration>1:04:43</itunes:duration>
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            <title>EPISODE1 - John Kellogg</title>
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            <pubDate>Thu, 10 Dec 2009 20:03:13 -0500</pubDate>
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            <description>The featured guest this week is John Kellogg.</description>
            <category>Sports</category>
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            <itunes:subtitle>EPISODE1 - John Kellogg</itunes:subtitle>
            <itunes:summary>The featured guest this week is John Kellogg.</itunes:summary>
            <itunes:duration>1:09:14</itunes:duration>
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