http://www.talkshoe.com/talkshoe/web/tscmd/tc/43914 en-us This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/ Food & Spirits This talkcast is about Food! As a Food enthusiast, I love to talk about food. I'll share recipes with you, try to answer some questions you may have. Aneh Mundi is the owner of Aneh's Fine Foods. The online store is www.anehs.com. A passionate food enthusiast and spirited speaker, Aneh Mundi was born in Cameroon, Africa. From the time she was very little, Aneh had the ability to mix a bit of this, a little of that to make unique and mouthwatering culinary creations. She went on to pursue a degree in Home Economics and a Masters Degree in Food Science. Aneh has worked as a product development manager for one of the nation's leading gourmet brands, and has assisted several marketing groups to bring concepts to life. She works as a developmental consultant to a wide range of food manufacturers. She is bringing to you a wealth of knowledge from food science, health, and a globl perspective. Visit www.anehs.com for more about Aneh This Podcast was created using www.talkshoe.com 720 http://www.talkshoe.com/custom/images/icons/TC-43914-MainIcon.jpg http://www.talkshoe.com/talkshoe/web/tscmd/tc/43914 100 100 Aneh Mundi Cooking With Aneh This talkcast is about Food! As a Food enthusiast, I love to talk about food. I'll share recipes with you, try to answer some questions you may have. Aneh Mundi is the owner of Aneh's Fine Foods. The online store is www.anehs.com. A passionate food enthusiast and spirited speaker, Aneh Mundi was born in Cameroon, Africa. From the time she was very little, Aneh had the ability to mix a bit of this, a little of that to make unique and mouthwatering culinary creations. She went on to pursue a degree in Home Economics and a Masters Degree in Food Science. Aneh has worked as a product development manager for one of the nation's leading gourmet brands, and has assisted several marketing groups to bring concepts to life. She works as a developmental consultant to a wide range of food manufacturers. She is bringing to you a wealth of knowledge from food science, health, and a globl perspective. Visit www.anehs.com for more about Aneh This Podcast was created using www.talkshoe.com Aneh Mundi amundi@anehs.com clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-79141.mp3 Mon, 04 Feb 2008 19:27:14 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-79141.mp3 http://recordings.talkshoe.com/TC-43914/TS-79141.mp3 I was involved in a severe car crash on the 27th of January. I am still in hospital, snd moving into rehab tomorrow. Thanks for your prayers and suppourt. I love you all! I can get emails at sales@anehs.com Thank you all! Blessings Food & Spirits Aneh Mundi EPISODE31 - Accident update I was involved in a severe car crash on the 27th of January. I am still in hospital, snd moving into rehab tomorrow. Thanks for your prayers and suppourt. I love you all! I can get emails at sales@anehs.com Thank you all! Blessings 04:29 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-79138.mp3 Mon, 21 Jan 2008 19:35:39 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-79138.mp3 http://recordings.talkshoe.com/TC-43914/TS-79138.mp3 Selecting and Using whole grains Food & Spirits Aneh Mundi EPISODE29 - Grains for Life Selecting and Using whole grains 47:17 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com//TC-43914/TS-79137.mp3 Mon, 14 Jan 2008 19:36:33 -0500 amundi@anehs.com http://recordings.talkshoe.com//TC-43914/TS-79137.mp3 http://recordings.talkshoe.com//TC-43914/TS-79137.mp3 Selecting and using Whole Grains Food & Spirits Aneh Mundi EPISODE28 - Grains For life Selecting and using Whole Grains 39:04 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com//TC-43914/TS-79136.mp3 Mon, 07 Jan 2008 19:36:21 -0500 amundi@anehs.com http://recordings.talkshoe.com//TC-43914/TS-79136.mp3 http://recordings.talkshoe.com//TC-43914/TS-79136.mp3 What is the difference between Organic foods and Natural foods, and which is healthier for you? Food & Spirits Aneh Mundi EPISODE27 - Organic and Natural Foods What is the difference between Organic foods and Natural foods, and which is healthier for you? 34:48 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-64287.mp3 Mon, 31 Dec 2007 17:50:24 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-64287.mp3 http://recordings.talkshoe.com/TC-43914/TS-64287.mp3 Food & Spirits Aneh Mundi EPISODE26 -Happy New Year!! 08:32 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-64286.mp3 Mon, 24 Dec 2007 18:32:19 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-64286.mp3 http://recordings.talkshoe.com/TC-43914/TS-64286.mp3 This is a special Christmas edition serving Apple and Pecan Pancakes! Have a very Merry Christmas! Aneh Food & Spirits Aneh Mundi EPISODE25 - Special Christmas Edition! This is a special Christmas edition serving Apple and Pecan Pancakes! Have a very Merry Christmas! Aneh 11:52 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-64285.mp3 Mon, 17 Dec 2007 19:35:13 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-64285.mp3 http://recordings.talkshoe.com/TC-43914/TS-64285.mp3 More party and entertainment foods! Food & Spirits Aneh Mundi EPISODE24 -More party and entertainment foods! More party and entertainment foods! 46:35 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-64284.mp3 Mon, 10 Dec 2007 19:35:28 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-64284.mp3 http://recordings.talkshoe.com/TC-43914/TS-64284.mp3 More party and entertainment foods! Food & Spirits Aneh Mundi EPISODE23 - More party and entertainment foods! More party and entertainment foods! 35:16 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-50739.mp3 Wed, 05 Dec 2007 19:35:03 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-50739.mp3 http://recordings.talkshoe.com/TC-43914/TS-50739.mp3 More Holiday, party and finger Foods! This show will be on Wednesday instead of Monday 3 Food & Spirits Aneh Mundi EPISODE22 - Holiday, party and Finger Foods! More Holiday, party and finger Foods! This show will be on Wednesday instead of Monday 3 40:10 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-50735.mp3 Mon, 26 Nov 2007 19:35:54 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-50735.mp3 http://recordings.talkshoe.com/TC-43914/TS-50735.mp3 Holiday parties and entertaining kicks into gear, I will be making Hors D'oeuvres, or party foods Food & Spirits Aneh Mundi EPISODE21 - Hors D'oeuvres, or party foods Holiday parties and entertaining kicks into gear, I will be making Hors D'oeuvres, or party foods 40:01 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-50734.mp3 Mon, 19 Nov 2007 19:34:57 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-50734.mp3 http://recordings.talkshoe.com/TC-43914/TS-50734.mp3 Julie is the Author of "Complete Activity Guide for the Christian Family" is a must-have! It's full of character-building activities for every month of the year. Through my research, I have also discovered the history behind each holiday. I have compiled American history lessons, crafts, recipes, inspirational biographies, creation and dinosaurs, experiments and much more. This book will make an excellent resource for years to come. Food & Spirits Aneh Mundi EPISODE20 -Guest Julie Thom Speaks about thanksgiving Holiday Julie is the Author of "Complete Activity Guide for the Christian Family" is a must-have! It's full of character-building activities for every month of the year. Through my research, I have also discovered the history behind each holiday. I have compiled American history lessons, crafts, recipes, inspirational biographies, creation and dinosaurs, experiments and much more. This book will make an excellent resource for years to come. 48:13 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-43918.mp3 Mon, 12 Nov 2007 19:34:31 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-43918.mp3 http://recordings.talkshoe.com/TC-43914/TS-43918.mp3 I talk about some more Gluten free recipes, and other delicious sides! Food & Spirits Aneh Mundi EPISODE19 - Cooking for the Season I talk about some more Gluten free recipes, and other delicious sides! 55:46 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-43917.mp3 Mon, 05 Nov 2007 19:33:54 -0500 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-43917.mp3 http://recordings.talkshoe.com/TC-43914/TS-43917.mp3 Food & Spirits Aneh Mundi EPISODE18 - Gluten-Free Baking for the Holidays 58:37 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-43916.mp3 Mon, 29 Oct 2007 19:32:32 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-43916.mp3 http://recordings.talkshoe.com/TC-43914/TS-43916.mp3 I'll be sharing some more interestin pie recipes! a href="http://www.podcastalley.com/" My Podcast Alley feed!/a {pca-c2445d304c9f0311b076ad7e3f9c22b0} Food & Spirits Aneh Mundi EPISODE17 - Pies and More Pies I'll be sharing some more interestin pie recipes! a href="http://www.podcastalley.com/" My Podcast Alley feed!/a {pca-c2445d304c9f0311b076ad7e3f9c22b0} 50:09 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-43915.mp3 Mon, 22 Oct 2007 19:33:17 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-43915.mp3 http://recordings.talkshoe.com/TC-43914/TS-43915.mp3 Pie, Pies, Pies Fun and easy to make pies for fall entertaining! Food & Spirits Aneh Mundi EPISODE16 - American Pie! Pie, Pies, Pies Fun and easy to make pies for fall entertaining! 51:21 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-43914.mp3 Mon, 15 Oct 2007 19:34:54 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-43914.mp3 http://recordings.talkshoe.com/TC-43914/TS-43914.mp3 The Island of Madagascar sits just off of the Southern Eastern coast of Africa. It is known for it's vanilla bean, but what else do they have to offer the culinary world? Join me and my guest, Guest Kathy MacElmurry, who has just returned from Madagascar, as we talk about the people and food of Madagascar. Food & Spirits Aneh Mundi EPISODE15 - Exortic Madagascar The Island of Madagascar sits just off of the Southern Eastern coast of Africa. It is known for it's vanilla bean, but what else do they have to offer the culinary world? Join me and my guest, Guest Kathy MacElmurry, who has just returned from Madagascar, as we talk about the people and food of Madagascar. 58:09 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-41721.mp3 Mon, 08 Oct 2007 19:32:18 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-41721.mp3 http://recordings.talkshoe.com/TC-43914/TS-41721.mp3 Myanmar is also known as Burma, is a very unique culture in South East Asia. It's influences are from Indonisia, China, India and Vietnam. Food & Spirits Aneh Mundi EPISODE13 - Cooking in Burma (Myanmar)! Myanmar is also known as Burma, is a very unique culture in South East Asia. It's influences are from Indonisia, China, India and Vietnam. 1:02:06 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-41719.mp3 Mon, 01 Oct 2007 19:33:20 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-41719.mp3 http://recordings.talkshoe.com/TC-43914/TS-41719.mp3 Afro-centric Desserts! African Inspired desserts! Food & Spirits Aneh Mundi EPISODE12 - African Inspired Desserts Afro-centric Desserts! African Inspired desserts! 48:14 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-41718.mp3 Mon, 24 Sep 2007 19:32:44 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-41718.mp3 http://recordings.talkshoe.com/TC-43914/TS-41718.mp3 East African cooking! Food & Spirits Aneh Mundi EPISODE11 - East African Cusine! East African cooking! 1:01:21 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-41717.mp3 Mon, 17 Sep 2007 19:32:34 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-41717.mp3 http://recordings.talkshoe.com/TC-43914/TS-41717.mp3 Sue Volkmann has live and worked in Ehiopia for many years as a Missionary. We'll talk about Ethiopian Culture, and share recipes you too can enjoy!! Food & Spirits Aneh Mundi EPISODE10 - Ethiopian Cuisine! With Guest Sue Volkmann Sue Volkmann has live and worked in Ehiopia for many years as a Missionary. We'll talk about Ethiopian Culture, and share recipes you too can enjoy!! 51:20 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-41716.mp3 Mon, 10 Sep 2007 19:31:09 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-41716.mp3 http://recordings.talkshoe.com/TC-43914/TS-41716.mp3 Continuing the talk about Cameroon, and West Afican Cooking in general. My Mother will be my guest on today's show! Food & Spirits Aneh Mundi EPISODE9 - West African Cusine Continuing the talk about Cameroon, and West Afican Cooking in general. My Mother will be my guest on today's show! 52:53 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-43226.mp3 Mon, 03 Sep 2007 19:33:04 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-43226.mp3 http://recordings.talkshoe.com/TC-43914/TS-43226.mp3 Exploring some of Africa's best cousines! Food & Spirits Aneh Mundi EPISODE14 -An African food Adventure Exploring some of Africa's best cousines! 37:34 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-37048.mp3 Mon, 27 Aug 2007 19:30:41 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-37048.mp3 http://recordings.talkshoe.com/TC-43914/TS-37048.mp3 A look at beans! Food & Spirits Aneh Mundi EPISODE7 - Lentils and Bean A look at beans! 49:28 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com/TC-43914/TS-37047.mp3 Sat, 25 Aug 2007 19:29:16 -0400 amundi@anehs.com http://recordings.talkshoe.com/TC-43914/TS-37047.mp3 http://recordings.talkshoe.com/TC-43914/TS-37047.mp3 The world of Lentils We'll explore the world of lentils! What are they and are they really good for you? Food & Spirits Aneh Mundi EPISODE6 - The World of Lentils! The world of Lentils We'll explore the world of lentils! What are they and are they really good for you? 46:48 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com//TC-43914/TS-37046.mp3 Mon, 13 Aug 2007 19:29:18 -0400 amundi@anehs.com http://recordings.talkshoe.com//TC-43914/TS-37046.mp3 http://recordings.talkshoe.com//TC-43914/TS-37046.mp3 Spelt, Kamut Food & Spirits Aneh Mundi EPISODE5 - Cooking With Aneh-Whole Grains Pt 2 Spelt, Kamut 38:23 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com//TC-43914/TS-36017.mp3 Mon, 06 Aug 2007 19:29:38 -0400 amundi@anehs.com http://recordings.talkshoe.com//TC-43914/TS-36017.mp3 http://recordings.talkshoe.com//TC-43914/TS-36017.mp3 I will talk about fun and mouthwatering ways of incorporating whole grains into everyday cooking. We will look at Quinoa and Amaranth and Teff Food & Spirits Aneh Mundi EPISODE4 -Using Whole Grains 1 I will talk about fun and mouthwatering ways of incorporating whole grains into everyday cooking. We will look at Quinoa and Amaranth and Teff 34:23 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese http://recordings.talkshoe.com//TC-43914/TS-36015.mp3 Mon, 30 Jul 2007 18:37:33 -0400 amundi@anehs.com http://recordings.talkshoe.com//TC-43914/TS-36015.mp3 http://recordings.talkshoe.com//TC-43914/TS-36015.mp3 Show introduction Food & Spirits Aneh Mundi EPISODE2 - Cooking with Aneh Show introduction 26:18 clean Food, wine, Ethnic, Healthy, tea, Natural food, rice, beans, wine, cheese