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        <title>PE TALK</title>
        <link>http://www.talkshoe.com/talkshoe/web/tscmd/tc/3244</link>
        <language>en-us</language>
        <copyright>This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/</copyright>
        <category>Health</category>
        <description>Health ,Fitness, Exercise techniques,nutrition,brain gym, technology and updated reviews of various software,hardware and computer related resources/equipment.And now added are 15 MINUTE LESSONS.
This Podcast was created using www.talkshoe.com</description>
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            <title>PE TALK</title>
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        <itunes:author>pingeyez2</itunes:author>
        <itunes:subtitle>PE TALK</itunes:subtitle>
        <itunes:summary>Health ,Fitness, Exercise techniques,nutrition,brain gym, technology and updated reviews of various software,hardware and computer related resources/equipment.And now added are 15 MINUTE LESSONS.
This Podcast was created using www.talkshoe.com</itunes:summary>
        <itunes:owner>
            <itunes:name>pingeyez2</itunes:name>
            <itunes:email>pingeyez2@hotmail.com</itunes:email>
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        <itunes:category text="Health" />
        <itunes:explicit>clean</itunes:explicit>
        <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE42 - PE TALK</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-158807.mp3</guid>
            <pubDate>Sat, 25 Oct 2008 15:30:00 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-158807.mp3</link>
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            <description>PELINKS ARTICLE for November including weather tips and podcasting examples.</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE42 - PE TALK</itunes:subtitle>
            <itunes:summary>PELINKS ARTICLE for November including weather tips and podcasting examples.</itunes:summary>
            <itunes:duration>12:52</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE41- Imperfect Storm</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-154964.mp3</guid>
            <pubDate>Fri, 10 Oct 2008 20:18:29 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-154964.mp3</link>
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            <description>News and views as a follow up to the Perfect Storm , episode #40 .Examples of what PE teachers may face in this economic turmoil .</description>
            <category>Health</category>
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            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE41- Imperfect Storm</itunes:subtitle>
            <itunes:summary>News and views as a follow up to the Perfect Storm , episode #40 .Examples of what PE teachers may face in this economic turmoil .</itunes:summary>
            <itunes:duration>09:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE40 - PE TALK/The Perfect Storm</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-137090.mp3</guid>
            <pubDate>Mon, 04 Aug 2008 19:29:45 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-137090.mp3</link>
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            <description>A combined effort using the economy , simple tools and equipment around the house to bring the Family back together again. Take shorter trips , and add some techniques to fight obesity for a more healthy lifestyle.Saves gas and gain energy along with simple ideas at home.</description>
            <category>Health</category>
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            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE40 - PE TALK/The Perfect Storm</itunes:subtitle>
            <itunes:summary>A combined effort using the economy , simple tools and equipment around the house to bring the Family back together again. Take shorter trips , and add some techniques to fight obesity for a more healthy lifestyle.Saves gas and gain energy along with simple ideas at home.</itunes:summary>
            <itunes:duration>29:42</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE39 - 15 Minute Lessons</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-97048.mp3</guid>
            <pubDate>Wed, 05 Mar 2008 08:30:00 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-97048.mp3</link>
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            <description>Rules, techniques and skills for an innovative game , called FRUGBY</description>
            <category>Health</category>
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            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE39 - 15 Minute Lessons</itunes:subtitle>
            <itunes:summary>Rules, techniques and skills for an innovative game , called FRUGBY</itunes:summary>
            <itunes:duration>06:58</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE38 - PE TALK-HOLIDAY GAMES</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-76645.mp3</guid>
            <pubDate>Wed, 19 Dec 2007 15:30:00 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-76645.mp3</link>
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            <description>Holiday lessons and ideas</description>
            <category>Health</category>
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            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE38 - PE TALK-HOLIDAY GAMES</itunes:subtitle>
            <itunes:summary>Holiday lessons and ideas</itunes:summary>
            <itunes:duration>11:17</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE 37 - PE TALK</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-48532.mp3</guid>
            <pubDate>Tue, 02 Oct 2007 09:45:00 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-48532.mp3</link>
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            <description>Large class help along with available resources .</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 37 - PE TALK</itunes:subtitle>
            <itunes:summary>Large class help along with available resources .</itunes:summary>
            <itunes:duration>15:55</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE36 - PE TALK</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-47059.mp3</guid>
            <pubDate>Mon, 24 Sep 2007 10:55:18 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-47059.mp3</link>
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            <description>Content for educators dealing with NASPE listserv nessages and a Q &amp;A approach for my webpage to be used a s a resource .</description>
            <category>Health</category>
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            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE36 - PE TALK</itunes:subtitle>
            <itunes:summary>Content for educators dealing with NASPE listserv nessages and a Q &amp;A approach for my webpage to be used a s a resource .</itunes:summary>
            <itunes:duration>15:06</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE35 - PE TALK-SURVEY and Q &amp; A</title>
            <guid>http://recordings.talkshoe.com//TC-3244/TS-35890.mp3</guid>
            <pubDate>Wed, 25 Jul 2007 21:59:41 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com//TC-3244/TS-35890.mp3</link>
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            <comments>http://recordings.talkshoe.com//TC-3244/TS-35890.mp3</comments>
            <description>A survey and questions will be asked about past and present feelings about physical education.Did you like it ?Hated it?Need it ? Delve into questions about what it is or what is thought it should be.All comments will be placed in a future survey.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE35 - PE TALK-SURVEY and Q &amp; A</itunes:subtitle>
            <itunes:summary>A survey and questions will be asked about past and present feelings about physical education.Did you like it ?Hated it?Need it ? Delve into questions about what it is or what is thought it should be.All comments will be placed in a future survey.</itunes:summary>
            <itunes:duration>08:49</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <title>EPISODE 34 - PE TALK-SUMMERTIME and FAMILY IDEAS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-29927.mp3</guid>
            <pubDate>Mon, 25 Jun 2007 10:00:00 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-29927.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-29927.mp3" length="23568744" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-29927.mp3</comments>
            <description>Examples of ways to maintain a healthy lifestyle with the family that not only includes summer fitness fun but throughout the entire school year.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 34 - PE TALK-SUMMERTIME and FAMILY IDEAS</itunes:subtitle>
            <itunes:summary>Examples of ways to maintain a healthy lifestyle with the family that not only includes summer fitness fun but throughout the entire school year.</itunes:summary>
            <itunes:duration>24:33</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <title>EPISODE 33 - PE TALK-DISCIPLINE HELP</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-27372.mp3</guid>
            <pubDate>Sun, 10 Jun 2007 19:04:19 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-27372.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-27372.mp3" length="19931245" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-27372.mp3</comments>
            <description>Strategies for success in handling classoom or individual student problems. Various behavior management ideas will be introduced.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 33 - PE TALK-DISCIPLINE HELP</itunes:subtitle>
            <itunes:summary>Strategies for success in handling classoom or individual student problems. Various behavior management ideas will be introduced.</itunes:summary>
            <itunes:duration>20:45</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE32 - PE SONG</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-23952.mp3</guid>
            <pubDate>Mon, 21 May 2007 11:54:53 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-23952.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-23952.mp3" length="5797119" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-23952.mp3</comments>
            <description>Transcript from Nape listserv and PE song</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE32 - PE SONG</itunes:subtitle>
            <itunes:summary>Transcript from Nape listserv and PE song</itunes:summary>
            <itunes:duration>06:02</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE 31 - PE TALK -SAFETY CONCERNS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-21760.mp3</guid>
            <pubDate>Thu, 10 May 2007 09:53:14 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-21760.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-21760.mp3" length="7293256" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-21760.mp3</comments>
            <description>General guidelines , effective supervision to provide help in reducing injury and its prevention.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 31 - PE TALK -SAFETY CONCERNS</itunes:subtitle>
            <itunes:summary>General guidelines , effective supervision to provide help in reducing injury and its prevention.</itunes:summary>
            <itunes:duration>17:21</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE 30 - 15 MINUTE LESSONS(technology)</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-20020.mp3</guid>
            <pubDate>Mon, 30 Apr 2007 23:06:52 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-20020.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-20020.mp3" length="15265567" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-20020.mp3</comments>
            <description>Information and details concerning some tech tips how to make a dvd show/movie and editing tools for a smooth transition.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 30 - 15 MINUTE LESSONS(technology)</itunes:subtitle>
            <itunes:summary>Information and details concerning some tech tips how to make a dvd show/movie and editing tools for a smooth transition.</itunes:summary>
            <itunes:duration>15:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <title>EPISODE29 - 15 MINUTE LESSONS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-19084.mp3</guid>
            <pubDate>Wed, 25 Apr 2007 10:30:00 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-19084.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-19084.mp3" length="14159229" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-19084.mp3</comments>
            <description>Discussions will provide answers to questions that were posted on the NASPE listserv along with how to promote and PR in PE</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE29 - 15 MINUTE LESSONS</itunes:subtitle>
            <itunes:summary>Discussions will provide answers to questions that were posted on the NASPE listserv along with how to promote and PR in PE</itunes:summary>
            <itunes:duration>14:44</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 28 - 15 MINUTE LESSONS(Geocaching)</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-17707.mp3</guid>
            <pubDate>Tue, 17 Apr 2007 10:26:28 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-17707.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-17707.mp3" length="17104169" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-17707.mp3</comments>
            <description>Discussions about geocaching that will include terminology ,guides and how to get started /devices /rules.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 28 - 15 MINUTE LESSONS(Geocaching)</itunes:subtitle>
            <itunes:summary>Discussions about geocaching that will include terminology ,guides and how to get started /devices /rules.</itunes:summary>
            <itunes:duration>17:49</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE 27- PE TALK-15 MINUTE LESSONS(flag football)</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-16594.mp3</guid>
            <pubDate>Tue, 10 Apr 2007 10:39:27 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-16594.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-16594.mp3" length="6148570" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-16594.mp3</comments>
            <description>Lead up flag football skills along with appropriate activities will be discussed</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 27- PE TALK-15 MINUTE LESSONS(flag football)</itunes:subtitle>
            <itunes:summary>Lead up flag football skills along with appropriate activities will be discussed</itunes:summary>
            <itunes:duration>14:38</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
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            <title>EPISODE 26 - PE TALK-15 MINUTE LESSONS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-14565.mp3</guid>
            <pubDate>Wed, 04 Apr 2007 08:59:25 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-14565.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-14565.mp3" length="7208593" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-14565.mp3</comments>
            <description>Various technological advances that coordinate the learning process and keeps PE abreast of new trends.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 26 - PE TALK-15 MINUTE LESSONS</itunes:subtitle>
            <itunes:summary>Various technological advances that coordinate the learning process and keeps PE abreast of new trends.</itunes:summary>
            <itunes:duration>17:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE25 - PE TALK-15 MINUTE LESSONS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-14546.mp3</guid>
            <pubDate>Wed, 28 Mar 2007 18:29:52 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-14546.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-14546.mp3" length="9000359" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-14546.mp3</comments>
            <description>Recap from previous lessons along with lead up tumbling and gymnastics activities.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE25 - PE TALK-15 MINUTE LESSONS</itunes:subtitle>
            <itunes:summary>Recap from previous lessons along with lead up tumbling and gymnastics activities.</itunes:summary>
            <itunes:duration>09:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE24 - PE TALK-15 MINUTE LESSONS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-13321.mp3</guid>
            <pubDate>Mon, 26 Mar 2007 08:30:19 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-13321.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-13321.mp3" length="7836760" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-13321.mp3</comments>
            <description>Rubrics, content,fitness and lead up games along with website resources and tips /techniques for PE lessons. Todays lesson includes volleyball activities.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE24 - PE TALK-15 MINUTE LESSONS</itunes:subtitle>
            <itunes:summary>Rubrics, content,fitness and lead up games along with website resources and tips /techniques for PE lessons. Todays lesson includes volleyball activities.</itunes:summary>
            <itunes:duration>08:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 23 - PE TALK-15 MINUTE LESSONS</title>
            <guid>http://recordings.talkshoe.com/TC-3244/TS-13019.mp3</guid>
            <pubDate>Thu, 22 Mar 2007 08:34:27 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-13019.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-13019.mp3" length="9466513" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-13019.mp3</comments>
            <description>Lead up skills ,rubrics, PE content,technology and website resources</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 23 - PE TALK-15 MINUTE LESSONS</itunes:subtitle>
            <itunes:summary>Lead up skills ,rubrics, PE content,technology and website resources</itunes:summary>
            <itunes:duration>22:32</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 22 - PE TALK-15 minute lessons</title>
            <guid>http://recordings.talkshoe.com/TS-12688.mp3</guid>
            <pubDate>Mon, 19 Mar 2007 08:17:52 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-12688.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-12688.mp3" length="3816776" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-12688.mp3</comments>
            <description>Alternative exercise warm up lesson and ,resources and lead up activity /speedball will be introduced.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 22 - PE TALK-15 minute lessons</itunes:subtitle>
            <itunes:summary>Alternative exercise warm up lesson and ,resources and lead up activity /speedball will be introduced.</itunes:summary>
            <itunes:duration>09:05</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 21- PE TALK-15 MINUTE LESSONS</title>
            <guid>http://recordings.talkshoe.com/TS-11940.mp3</guid>
            <pubDate>Mon, 12 Mar 2007 19:20:36 -0700</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-11940.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-11940.mp3" length="7989942" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-11940.mp3</comments>
            <description>Each week there were be several lessons that include lead up sports skills , health,nutrition,fitness,dance ,class management and technology.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 21- PE TALK-15 MINUTE LESSONS</itunes:subtitle>
            <itunes:summary>Each week there were be several lessons that include lead up sports skills , health,nutrition,fitness,dance ,class management and technology.</itunes:summary>
            <itunes:duration>40:16</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE20 - PE TALK- EPILOGUE-Gift of Time</title>
            <guid>http://recordings.talkshoe.com/TS-11492.mp3</guid>
            <pubDate>Thu, 08 Mar 2007 22:15:23 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-11492.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-11492.mp3" length="8527542" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-11492.mp3</comments>
            <description>A Gift of Time for Teachers that includes
Where we fit in? And where are we headed/along with assessment and Rules to live by.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE20 - PE TALK- EPILOGUE-Gift of Time</itunes:subtitle>
            <itunes:summary>A Gift of Time for Teachers that includes
Where we fit in? And where are we headed/along with assessment and Rules to live by.</itunes:summary>
            <itunes:duration>20:18</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE19 - PE TALK-A GIFT OF TIME</title>
            <guid>http://recordings.talkshoe.com/TS-10612.mp3</guid>
            <pubDate>Thu, 01 Mar 2007 10:18:31 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-10612.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-10612.mp3" length="25845393" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-10612.mp3</comments>
            <description>Appropriate practices,fitnes testing,small sided games,fitness calendars,favorite websites,technology,pE checklist,standards and classroom management</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE19 - PE TALK-A GIFT OF TIME</itunes:subtitle>
            <itunes:summary>Appropriate practices,fitnes testing,small sided games,fitness calendars,favorite websites,technology,pE checklist,standards and classroom management</itunes:summary>
            <itunes:duration>1:01:32</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE18 - PE TALK-A Gift of Time</title>
            <guid>http://recordings.talkshoe.com/TS-9792.mp3</guid>
            <pubDate>Thu, 22 Feb 2007 23:00:21 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-9792.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-9792.mp3" length="11384867" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-9792.mp3</comments>
            <description>The second part of the series called a Gift of Time that will cover tips and techniques , technology , learning styles and ways to bridge the communication gap between teacher,parents, school board and community.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE18 - PE TALK-A Gift of Time</itunes:subtitle>
            <itunes:summary>The second part of the series called a Gift of Time that will cover tips and techniques , technology , learning styles and ways to bridge the communication gap between teacher,parents, school board and community.</itunes:summary>
            <itunes:duration>27:06</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 17 - PE TALK-A GIFT of TIME</title>
            <guid>http://recordings.talkshoe.com/TS-9097.mp3</guid>
            <pubDate>Thu, 15 Feb 2007 22:57:15 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-9097.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-9097.mp3" length="27687130" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-9097.mp3</comments>
            <description>First part of a three(3) part series that will include information for all teachers to use as a resource in P.R.,health , P.E.,technology,brain gym and valuable tips,tricks, techniques,and a lasting &quot;GIFT of TIME&quot; for all new and experienced teachers at all grade levels.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 17 - PE TALK-A GIFT of TIME</itunes:subtitle>
            <itunes:summary>First part of a three(3) part series that will include information for all teachers to use as a resource in P.R.,health , P.E.,technology,brain gym and valuable tips,tricks, techniques,and a lasting &quot;GIFT of TIME&quot; for all new and experienced teachers at all grade levels.</itunes:summary>
            <itunes:duration>1:05:55</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE16 - PE TALK</title>
            <guid>http://recordings.talkshoe.com/TS-5959.mp3</guid>
            <pubDate>Wed, 27 Dec 2006 21:42:04 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-5959.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-5959.mp3" length="14147839" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-5959.mp3</comments>
            <description>Past episodes. health,nutrition,fitness and technology.Included is software and hardware reviews and related equipment used in homeapges.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE16 - PE TALK</itunes:subtitle>
            <itunes:summary>Past episodes. health,nutrition,fitness and technology.Included is software and hardware reviews and related equipment used in homeapges.</itunes:summary>
            <itunes:duration>33:41</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE14 - PE TALK/HOLIDAY/TECH TIPS</title>
            <guid>http://recordings.talkshoe.com/TS-5471.mp3</guid>
            <pubDate>Wed, 20 Dec 2006 19:02:15 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-5471.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-5471.mp3" length="13556662" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-5471.mp3</comments>
            <description>Review of available software /hardware inherent to making ,homepages, blogs and family memories.Included are equipment reviews for the PC/Windows systems for printers, scanners,all in one&apos;s and cameras/camcorders. Summary of past episdoes.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE14 - PE TALK/HOLIDAY/TECH TIPS</itunes:subtitle>
            <itunes:summary>Review of available software /hardware inherent to making ,homepages, blogs and family memories.Included are equipment reviews for the PC/Windows systems for printers, scanners,all in one&apos;s and cameras/camcorders. Summary of past episdoes.</itunes:summary>
            <itunes:duration>32:16</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE13 -PAST EPISODE WRAP UP/NEW TECH</title>
            <guid>http://recordings.talkshoe.com/TS-4990.mp3</guid>
            <pubDate>Wed, 13 Dec 2006 19:05:25 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-4990.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-4990.mp3" length="11709439" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-4990.mp3</comments>
            <description>A summary of past episodes that includes health,fitness,nutrition, brain gym and technology. An introduction to DARTFISH, a technique/program that describes ways to become interactive through animations, videos, stromotion,tagging,and simulcam.Also, another program from TPI that comes replete with clip videos , and exercises that can be printed ,and a viewer to capture,import and export video files.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE13 -PAST EPISODE WRAP UP/NEW TECH</itunes:subtitle>
            <itunes:summary>A summary of past episodes that includes health,fitness,nutrition, brain gym and technology. An introduction to DARTFISH, a technique/program that describes ways to become interactive through animations, videos, stromotion,tagging,and simulcam.Also, another program from TPI that comes replete with clip videos , and exercises that can be printed ,and a viewer to capture,import and export video files.</itunes:summary>
            <itunes:duration>27:52</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE12 - FITNESS FOR ALL</title>
            <guid>http://recordings.talkshoe.com/TS-4604.mp3</guid>
            <pubDate>Wed, 06 Dec 2006 19:00:40 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-4604.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-4604.mp3" length="11645439" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-4604.mp3</comments>
            <description>Tips and ideas how to utilize both home and business equipment/materials that can be used to become more active to develop a more healthier lifestyle.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE12 - FITNESS FOR ALL</itunes:subtitle>
            <itunes:summary>Tips and ideas how to utilize both home and business equipment/materials that can be used to become more active to develop a more healthier lifestyle.</itunes:summary>
            <itunes:duration>27:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 11- PE/TECH TALK</title>
            <guid>http://recordings.talkshoe.com/TS-4145.mp3</guid>
            <pubDate>Wed, 29 Nov 2006 18:58:59 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-4145.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-4145.mp3" length="19119724" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-4145.mp3</comments>
            <description>Focus on technology and related devices that can be used not only in the classroom, but also at home/business .Some examples are pedometers,heart rate monitors , DDR , V-Cycling , games/activities and available hardware and software.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 11- PE/TECH TALK</itunes:subtitle>
            <itunes:summary>Focus on technology and related devices that can be used not only in the classroom, but also at home/business .Some examples are pedometers,heart rate monitors , DDR , V-Cycling , games/activities and available hardware and software.</itunes:summary>
            <itunes:duration>45:30</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 10 -  HEALTHY CHOICES </title>
            <guid>http://recordings.talkshoe.com/TS-3909.mp3</guid>
            <pubDate>Mon, 20 Nov 2006 19:58:53 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-3909.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-3909.mp3" length="14747610" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-3909.mp3</comments>
            <description>Recap of past episodes of obesity , health, fitness, nutrition and brain gym activities.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 10 -  HEALTHY CHOICES </itunes:subtitle>
            <itunes:summary>Recap of past episodes of obesity , health, fitness, nutrition and brain gym activities.</itunes:summary>
            <itunes:duration>35:06</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 9 - Health/Fitness Tips</title>
            <guid>http://recordings.talkshoe.com/TS-3610.mp3</guid>
            <pubDate>Thu, 16 Nov 2006 10:30:34 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-3610.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-3610.mp3" length="14587793" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-3610.mp3</comments>
            <description>Health , nutrition and fitness tips along with class management ideas , obesity and continuation of past episodes .
</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 9 - Health/Fitness Tips</itunes:subtitle>
            <itunes:summary>Health , nutrition and fitness tips along with class management ideas , obesity and continuation of past episodes .
</itunes:summary>
            <itunes:duration>34:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 8 - Health/Fitness Tips</title>
            <guid>http://recordings.talkshoe.com/TS-3484.mp3</guid>
            <pubDate>Mon, 13 Nov 2006 10:20:03 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-3484.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-3484.mp3" length="11204936" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-3484.mp3</comments>
            <description>A continuation of episode 7 that concluded after a scheduled maintenance on the Talkshoe server.This episode discusses &quot;gems&quot; , which are scenariois of health , fitness and nutrition and brain gym activities.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 8 - Health/Fitness Tips</itunes:subtitle>
            <itunes:summary>A continuation of episode 7 that concluded after a scheduled maintenance on the Talkshoe server.This episode discusses &quot;gems&quot; , which are scenariois of health , fitness and nutrition and brain gym activities.</itunes:summary>
            <itunes:duration>26:41</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <title>EPISODE 7 - Brain GYM</title>
            <guid>http://recordings.talkshoe.com/TS-3264.mp3</guid>
            <pubDate>Sun, 12 Nov 2006 20:20:51 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-3264.mp3</link>
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            <description> Brain Gym exercises , national standards and a related discussion about P.E. and Health. This will include   ,survival tips for teachers and tips and teaching techniques, public relations, and some exercise , fitness and nutrition &quot;gems.&quot;</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 7 - Brain GYM</itunes:subtitle>
            <itunes:summary> Brain Gym exercises , national standards and a related discussion about P.E. and Health. This will include   ,survival tips for teachers and tips and teaching techniques, public relations, and some exercise , fitness and nutrition &quot;gems.&quot;</itunes:summary>
            <itunes:duration>21:53</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE6 - Brain GYM</title>
            <guid>http://recordings.talkshoe.com/TS-3215.mp3</guid>
            <pubDate>Tue, 07 Nov 2006 10:07:29 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-3215.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-3215.mp3" length="5109210" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-3215.mp3</comments>
            <description>What is Brain Gym and how does it relate to movement and learning?More in depth information will be examined .</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE6 - Brain GYM</itunes:subtitle>
            <itunes:summary>What is Brain Gym and how does it relate to movement and learning?More in depth information will be examined .</itunes:summary>
            <itunes:duration>12:10</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE 5 - Brain GYM</title>
            <guid>http://recordings.talkshoe.com/TS-3135.mp3</guid>
            <pubDate>Sun, 05 Nov 2006 14:32:22 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-3135.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-3135.mp3" length="4293850" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-3135.mp3</comments>
            <description>How brain gym relates to movement and learning concepts</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE 5 - Brain GYM</itunes:subtitle>
            <itunes:summary>How brain gym relates to movement and learning concepts</itunes:summary>
            <itunes:duration>10:13</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE4 - PE TALK</title>
            <guid>http://recordings.talkshoe.com/TS-2832.mp3</guid>
            <pubDate>Mon, 30 Oct 2006 10:28:49 -0800</pubDate>
            <author>pingeyez2@hotmail.com</author>
            <link>http://recordings.talkshoe.com/TC-3244/TS-2832.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-3244/TS-2832.mp3" length="782525" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-3244/TS-2832.mp3</comments>
            <description>Please be informed of  a new time slot that will be included in the next episode.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>pingeyez2</itunes:author>
            <itunes:subtitle>EPISODE4 - PE TALK</itunes:subtitle>
            <itunes:summary>Please be informed of  a new time slot that will be included in the next episode.</itunes:summary>
            <itunes:duration>00:48</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>fitness,health,nutrition,integrated learning, technology,computers</itunes:keywords>
            <!-- end iTunes tags -->
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