http://www.talkshoe.com/talkshoe/web/tscmd/tc/21362 en-us This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/ Family Make this your weekly "Mama Time"! Join in Fridays at 3:30 PM Eastern/12:30 Pacific. This regularly scheduled show will give you time every week to get re-inspired about the power, grace, and wonder of your life as a conscious parent. Bring body, mind, and spirit to parenting. Yoga Moms and Yoga Dads welcome! Please visit my site (www.lasarafirefox.com), and download my article "Seven Steps to Healthy Communication with Your Kids." This Podcast was created using www.talkshoe.com 720 http://www.talkshoe.com/custom/images/icons/TC-21362-MainIcon.jpg http://www.talkshoe.com/talkshoe/web/tscmd/tc/21362 100 100 LaSara FireFox Yoga Mama Satsangha with LaSara FireFox Make this your weekly "Mama Time"! Join in Fridays at 3:30 PM Eastern/12:30 Pacific. This regularly scheduled show will give you time every week to get re-inspired about the power, grace, and wonder of your life as a conscious parent. Bring body, mind, and spirit to parenting. Yoga Moms and Yoga Dads welcome! Please visit my site (www.lasarafirefox.com), and download my article "Seven Steps to Healthy Communication with Your Kids." This Podcast was created using www.talkshoe.com LaSara FireFox info@lasarafirefox.com clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-218267.mp3 Mon, 27 Apr 2009 17:30:00 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-218267.mp3 http://recordings.talkshoe.com/TC-21362/TS-218267.mp3 Gratitude helps eliminate stress and increases happiness. Share the gift of gratitude with your kids! In this teleclass with LaSara Firefox, MPNLP, find out about two big DON'Ts in the practice and teaching of gratitude, and learn three easy ways to encourage gratitude in your kids. Family LaSara FireFox Raising Grateful Children Teleclass Gratitude helps eliminate stress and increases happiness. Share the gift of gratitude with your kids! In this teleclass with LaSara Firefox, MPNLP, find out about two big DON'Ts in the practice and teaching of gratitude, and learn three easy ways to encourage gratitude in your kids. 29:51 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-198256.mp3 Sun, 01 Mar 2009 18:00:00 -0800 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-198256.mp3 http://recordings.talkshoe.com/TC-21362/TS-198256.mp3 Gratitude helps eliminate stress and increases happiness. Share the gift of gratitude with your kids! In this teleclass, you will find out about two big DON'Ts in the practice and teaching of gratitude, and learn three easy ways to encourage gratitude in your kids. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - Raising Grateful Children Gratitude helps eliminate stress and increases happiness. Share the gift of gratitude with your kids! In this teleclass, you will find out about two big DON'Ts in the practice and teaching of gratitude, and learn three easy ways to encourage gratitude in your kids. 30:59 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-166446.mp3 Fri, 21 Nov 2008 15:30:47 -0800 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-166446.mp3 http://recordings.talkshoe.com/TC-21362/TS-166446.mp3 Carrie Lanza, MSW is a mom to 2 sons, ages 6 and 4 and a social worker and researcher at the University of Washington. She currently works at the Center on Infant Mental Health and Development and with Promoting First Relationships, a curriculum designed to help caregivers support their babies and toddlers emotional and social development. Family LaSara FireFox Yoga Mama Satsangha - LaSara FireFox interviews Carrie Lanza Carrie Lanza, MSW is a mom to 2 sons, ages 6 and 4 and a social worker and researcher at the University of Washington. She currently works at the Center on Infant Mental Health and Development and with Promoting First Relationships, a curriculum designed to help caregivers support their babies and toddlers emotional and social development. 23:05 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-163979.mp3 Fri, 14 Nov 2008 15:31:11 -0800 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-163979.mp3 http://recordings.talkshoe.com/TC-21362/TS-163979.mp3 Vanessa Van Petten is one of the nation's youngest experts on parenting and youth. She wrote her parenting book from the teen's perspective, called "You're Grounded!," when she was just 17. After becoming a judge for the Mom's Choice Awards and launching her popular parenting blog, she is now on a national speaking tour, reaching out to both parents and teenagers talking about what young people really wish adults knew about them. Her daily blog: OnTeensToday.com, which she writes with 15 other teenage writers from ages 12 to 20, is read by thousands of teens and adults daily and has been featured on hundreds of other parenting sites around the web as the only teen written parenting blog. She has been featured on CBS 4 Miami and Fox 5 New York and has been in the Wall Street Journal, the Santa Monica Daily Press, Atlanta Insite Magazine and the World Journal. She has been an expert on numerous radio programs including Playboy Radio, KBUR, WCOJ Philadelphia and more for giving a young perspective on awesome parenting. Family LaSara FireFox Yoga Mama Satsangha - LaSara FireFox interviews Vanessa Van Petten Vanessa Van Petten is one of the nation's youngest experts on parenting and youth. She wrote her parenting book from the teen's perspective, called "You're Grounded!," when she was just 17. After becoming a judge for the Mom's Choice Awards and launching her popular parenting blog, she is now on a national speaking tour, reaching out to both parents and teenagers talking about what young people really wish adults knew about them. Her daily blog: OnTeensToday.com, which she writes with 15 other teenage writers from ages 12 to 20, is read by thousands of teens and adults daily and has been featured on hundreds of other parenting sites around the web as the only teen written parenting blog. She has been featured on CBS 4 Miami and Fox 5 New York and has been in the Wall Street Journal, the Santa Monica Daily Press, Atlanta Insite Magazine and the World Journal. She has been an expert on numerous radio programs including Playboy Radio, KBUR, WCOJ Philadelphia and more for giving a young perspective on awesome parenting. 25:46 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-162550.mp3 Fri, 07 Nov 2008 15:33:59 -0800 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-162550.mp3 http://recordings.talkshoe.com/TC-21362/TS-162550.mp3 Rosy is Life Coach, Yoga instructor, wife, mother, actor and practicing Buddhist. As a Yoga instructor Rosy presents the value of embodiment and offers practices designed to deepen the body-mind connection in service of your health, relationships and ability to know and speak your own deepest truth in any moment. Her Yogic path began in earnest in 2001 when the Astanga Mysore style was what kept her sane after years of living in London, England. She was apprentice to her teacher Alexander Medin at the Yoga Place in London and was soon encouraged to teach. Studying and practicing yoga through two pregnancies gave Rosy the inspiration to teach pre and post-natal yoga at Berkeley's 7th Heaven Yoga. After a break from teaching, Sofia Diaz's Tantrik Yoga Talam, re-inspired Rosy to bring the gifts of this practice and philosophy to to others once again. She brings insightful inquiry, intuitive wisdom and clear-sighted observation to assist in aligning your desires with your experience in life. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox Rosy is Life Coach, Yoga instructor, wife, mother, actor and practicing Buddhist. As a Yoga instructor Rosy presents the value of embodiment and offers practices designed to deepen the body-mind connection in service of your health, relationships and ability to know and speak your own deepest truth in any moment. Her Yogic path began in earnest in 2001 when the Astanga Mysore style was what kept her sane after years of living in London, England. She was apprentice to her teacher Alexander Medin at the Yoga Place in London and was soon encouraged to teach. Studying and practicing yoga through two pregnancies gave Rosy the inspiration to teach pre and post-natal yoga at Berkeley's 7th Heaven Yoga. After a break from teaching, Sofia Diaz's Tantrik Yoga Talam, re-inspired Rosy to bring the gifts of this practice and philosophy to to others once again. She brings insightful inquiry, intuitive wisdom and clear-sighted observation to assist in aligning your desires with your experience in life. 24:31 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-156775.mp3 Fri, 17 Oct 2008 15:34:06 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-156775.mp3 http://recordings.talkshoe.com/TC-21362/TS-156775.mp3 Family LaSara FireFox LaSara FireFox interviews Saideh Browne 23:56 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-154879.mp3 Fri, 10 Oct 2008 15:30:37 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-154879.mp3 http://recordings.talkshoe.com/TC-21362/TS-154879.mp3 Family LaSara FireFox Yoga Mama Satsangha, LaSara FireFox interviews Megan calhoun of Twittermoms 31:31 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-152772.mp3 Fri, 03 Oct 2008 15:30:58 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-152772.mp3 http://recordings.talkshoe.com/TC-21362/TS-152772.mp3 Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox, Happy Healthy Hip, Sondra! 31:57 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-150564.mp3 Fri, 26 Sep 2008 12:04:36 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-150564.mp3 http://recordings.talkshoe.com/TC-21362/TS-150564.mp3 Family LaSara FireFox Yoga Mama Satsangha - LaSara FireFox interviews Rad Dad editor Tomas Moniz 33:00 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-148662.mp3 Fri, 19 Sep 2008 15:30:10 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-148662.mp3 http://recordings.talkshoe.com/TC-21362/TS-148662.mp3 Interview with Martha Van Inwegen, of Action Wipes. Family LaSara FireFox LaSara Firefox interviews Green Entrepreneur, Martha Van Inwegen, Interview with Martha Van Inwegen, of Action Wipes. 26:55 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-146879.mp3 Fri, 12 Sep 2008 19:17:56 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-146879.mp3 http://recordings.talkshoe.com/TC-21362/TS-146879.mp3 How to treat tightening the belt with humanity, compassion, and value! Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - recession proofing your kids! How to treat tightening the belt with humanity, compassion, and value! 12:13 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-143805.mp3 Fri, 05 Sep 2008 15:44:17 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-143805.mp3 http://recordings.talkshoe.com/TC-21362/TS-143805.mp3 Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - when your kid's got the "gimmes" 12:08 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-138988.mp3 Fri, 29 Aug 2008 15:39:48 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-138988.mp3 http://recordings.talkshoe.com/TC-21362/TS-138988.mp3 Civics in the world today. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - civics in the world today. Civics in the world today. 15:03 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-138987.mp3 Fri, 22 Aug 2008 15:37:09 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-138987.mp3 http://recordings.talkshoe.com/TC-21362/TS-138987.mp3 Gratitude practice is a wonderful way to shift your noticing towards a more happy, peaceful, empowered place. If this concept appeals to you, listen to this episode, and thenvisit www.lasarafirefox.com and download Gratitude Games, by LaSara Firefox. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - practicing gratitude Gratitude practice is a wonderful way to shift your noticing towards a more happy, peaceful, empowered place. If this concept appeals to you, listen to this episode, and thenvisit www.lasarafirefox.com and download Gratitude Games, by LaSara Firefox. 11:43 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-138985.mp3 Fri, 15 Aug 2008 15:30:20 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-138985.mp3 http://recordings.talkshoe.com/TC-21362/TS-138985.mp3 Our children have many sets of values to interact with in their lives. What can we do when values clash? Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - when values clash... Our children have many sets of values to interact with in their lives. What can we do when values clash? 15:39 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-137844.mp3 Fri, 08 Aug 2008 15:31:45 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-137844.mp3 http://recordings.talkshoe.com/TC-21362/TS-137844.mp3 Why your daily practice (yoga, exercise, meditation, prayer, or wahtever sits right with you) is essential to being a good mom. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox - the value of daily practice Why your daily practice (yoga, exercise, meditation, prayer, or wahtever sits right with you) is essential to being a good mom. 30:17 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-131697.mp3 Fri, 01 Aug 2008 15:33:46 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-131697.mp3 http://recordings.talkshoe.com/TC-21362/TS-131697.mp3 In this episode, LaSara talks about gender politics at home, and the "quiet revolution" that is parenting. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox, The Quiet Revolution In this episode, LaSara talks about gender politics at home, and the "quiet revolution" that is parenting. 12:17 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-131696.mp3 Fri, 25 Jul 2008 15:30:10 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-131696.mp3 http://recordings.talkshoe.com/TC-21362/TS-131696.mp3 Yoga Mama Satsangha with LaSara Firefox, interviews Anna Getty LIVE! June 25, 12:30 PM Pacific. (Available for download anytime.) hosted by Talkshoe! Join us July 25th for a conversation with Anna Getty, certified yoga instructor, founder of PureStyle Living - a green lifestyle company, and heiress to the Getty family fortune. Anna and LaSara will talk about PureStyle Living, yoga, Anna's latest philanthropic venture - the development of a non-profit organization called Pregnancy Awareness Month, and find out exactly what inspires this amazing entrepreneurial yoga mom the most! As always, we invite you to bring your questions to the Yoga Mama Satsangha! If you have a question for Anna, please post it to the Yoga Mama Satsangha blog, or enter it using the chat feature at Talkshoe once the call is underway. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox, interviews Anna Getty Yoga Mama Satsangha with LaSara Firefox, interviews Anna Getty LIVE! June 25, 12:30 PM Pacific. (Available for download anytime.) hosted by Talkshoe! Join us July 25th for a conversation with Anna Getty, certified yoga instructor, founder of PureStyle Living - a green lifestyle company, and heiress to the Getty family fortune. Anna and LaSara will talk about PureStyle Living, yoga, Anna's latest philanthropic venture - the development of a non-profit organization called Pregnancy Awareness Month, and find out exactly what inspires this amazing entrepreneurial yoga mom the most! As always, we invite you to bring your questions to the Yoga Mama Satsangha! If you have a question for Anna, please post it to the Yoga Mama Satsangha blog, or enter it using the chat feature at Talkshoe once the call is underway. 34:18 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-132802.mp3 Wed, 16 Jul 2008 17:07:38 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-132802.mp3 http://recordings.talkshoe.com/TC-21362/TS-132802.mp3 Today's call is pre-recorded, because my girls and I are away at Goddess Gather (www.goddessgather.com) for our summer fun. In this spirit, today's call focuses on making mom and kid time, or dad and kid time -- one-parent vacations that allow for the special sort of bonding. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox -- dedicated time with family Today's call is pre-recorded, because my girls and I are away at Goddess Gather (www.goddessgather.com) for our summer fun. In this spirit, today's call focuses on making mom and kid time, or dad and kid time -- one-parent vacations that allow for the special sort of bonding. 14:46 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-130085.mp3 Fri, 11 Jul 2008 15:30:33 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-130085.mp3 http://recordings.talkshoe.com/TC-21362/TS-130085.mp3 Join Yoga Mama LaSara Firefox for an interview with Reiki Master and certified yoga instructor Terrie Wolfe-Lee. Terrie will talk to us about how Reiki can be used as a tool in parenting. She will also offer us a simple Reiki practice that can be easily implemented, even if you're not a trained Reiki practitioner! The line will be open for questions, so bring a curious mind. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox, with Reiki Master Terrie Wofle-Lee Join Yoga Mama LaSara Firefox for an interview with Reiki Master and certified yoga instructor Terrie Wolfe-Lee. Terrie will talk to us about how Reiki can be used as a tool in parenting. She will also offer us a simple Reiki practice that can be easily implemented, even if you're not a trained Reiki practitioner! The line will be open for questions, so bring a curious mind. 30:05 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox http://recordings.talkshoe.com/TC-21362/TS-130064.mp3 Fri, 04 Jul 2008 15:33:56 -0700 info@lasarafirefox.com http://recordings.talkshoe.com/TC-21362/TS-130064.mp3 http://recordings.talkshoe.com/TC-21362/TS-130064.mp3 In today's show, LaSara discusses transparency in parenting. Family LaSara FireFox Yoga Mama Satsangha with LaSara FireFox -- transparency in parenting In today's show, LaSara discusses transparency in parenting. 15:31 clean yoga, mama, children, communication, transparency, questions, answers, healthy, yoga mama, lasara firefox, lasara, firefox