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        <title>Alternative Health Choices</title>
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        <copyright>This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/</copyright>
        <category>Health</category>
        <description>Be in charge of Your Own Good Health. Please contact me directly after you listen.. I welcome the opportunity to discuss. Come back and Get my Link under Host Info. Feel better every day and build good health for the future. http://yourhealthwebsite.net
This Podcast was created using www.talkshoe.com</description>
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        <itunes:author>Alternative Health Choice</itunes:author>
        <itunes:subtitle>Alternative Health Choices</itunes:subtitle>
        <itunes:summary>Be in charge of Your Own Good Health. Please contact me directly after you listen.. I welcome the opportunity to discuss. Come back and Get my Link under Host Info. Feel better every day and build good health for the future. http://yourhealthwebsite.net
This Podcast was created using www.talkshoe.com</itunes:summary>
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            <itunes:name>Alternative Health Choice</itunes:name>
            <itunes:email>vicki@yourhealthwebsite.net</itunes:email>
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            <title>World&apos;s Best Cellular Anti-Aging Tonic</title>
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            <pubDate>Thu, 11 Jun 2009 11:00:00 -0700</pubDate>
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            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>World&apos;s Best Cellular Anti-Aging Tonic</itunes:subtitle>
            <itunes:summary>Resveratrol plus polyphenols from the super (muscadine) grape plus the #1 Natural Nutrition Company in the U.S. deliver the world&apos;s best natural anti-aging supplement.</itunes:summary>
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            <pubDate>Thu, 11 Jun 2009 10:15:00 -0700</pubDate>
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            <description>Science has discovered a great deal about cellular aging and how to fight the diseases of aging.</description>
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            <itunes:subtitle>Cellular Aging</itunes:subtitle>
            <itunes:summary>Science has discovered a great deal about cellular aging and how to fight the diseases of aging.</itunes:summary>
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            <title>Natural Supplement Labels</title>
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            <pubDate>Sun, 25 Jan 2009 20:40:00 -0800</pubDate>
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            <itunes:author>Alternative Health Choice</itunes:author>
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            <pubDate>Sun, 25 Jan 2009 20:28:00 -0800</pubDate>
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            <pubDate>Sun, 25 Jan 2009 20:11:00 -0800</pubDate>
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            <title>Health Impact of Home Cleaning Products</title>
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            <pubDate>Sun, 25 Jan 2009 19:55:00 -0800</pubDate>
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            <itunes:author>Alternative Health Choice</itunes:author>
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            <itunes:duration>14:40</itunes:duration>
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            <title>SKin Care Discussion</title>
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            <pubDate>Sun, 25 Jan 2009 19:46:00 -0800</pubDate>
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            <itunes:author>Alternative Health Choice</itunes:author>
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            <pubDate>Sun, 25 Jan 2009 16:50:00 -0800</pubDate>
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            <pubDate>Sun, 25 Jan 2009 16:13:00 -0800</pubDate>
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            <title>Children&apos;s Health Part 1</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-185338.mp3</guid>
            <pubDate>Sun, 25 Jan 2009 14:50:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-185338.mp3</link>
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Children&apos;s Health Part 1</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>17:13</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Multi-Vitamin for Seniors 50 &amp; Over</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-185334.mp3</guid>
            <pubDate>Sun, 25 Jan 2009 14:45:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-185334.mp3</link>
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Multi-Vitamin for Seniors 50 &amp; Over</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>21:26</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>Heart Health &amp; Weight Loss</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-185332.mp3</guid>
            <pubDate>Sun, 25 Jan 2009 14:39:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-185332.mp3</link>
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Heart Health &amp; Weight Loss</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>19:33</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Healthy Weight Loss</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-185331.mp3</guid>
            <pubDate>Sun, 25 Jan 2009 14:33:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-185331.mp3</link>
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Healthy Weight Loss</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>23:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Health Impact of Stress</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-185319.mp3</guid>
            <pubDate>Sun, 25 Jan 2009 14:05:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-185319.mp3</link>
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Health Impact of Stress</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>More About Weight Loss &amp; Green Cleaning Too</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-118710.mp3</guid>
            <pubDate>Wed, 21 May 2008 17:52:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-118710.mp3</link>
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            <description>For those of us with Soy challenges, listen to the new Whey Product profile.. and a little about that 50 yr old famous green cleaner (green before green was cool).</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>More About Weight Loss &amp; Green Cleaning Too</itunes:subtitle>
            <itunes:summary>For those of us with Soy challenges, listen to the new Whey Product profile.. and a little about that 50 yr old famous green cleaner (green before green was cool).</itunes:summary>
            <itunes:duration>22:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Healthy Weight Loss / Weight Management</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-118693.mp3</guid>
            <pubDate>Wed, 21 May 2008 16:45:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-118693.mp3</link>
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            <description>Need to lose weight? Make the choice to get healthier WHILE you lose pounds and inches.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Healthy Weight Loss / Weight Management</itunes:subtitle>
            <itunes:summary>Need to lose weight? Make the choice to get healthier WHILE you lose pounds and inches.</itunes:summary>
            <itunes:duration>29:15</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>Vitality Everyday</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-91875.mp3</guid>
            <pubDate>Sun, 17 Feb 2008 01:30:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-91875.mp3</link>
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            <description>Visit http://yourhealthwebsite.net to learn more and call or email me to discuss.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Vitality Everyday</itunes:subtitle>
            <itunes:summary>Visit http://yourhealthwebsite.net to learn more and call or email me to discuss.</itunes:summary>
            <itunes:duration>23:04</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Landmark Study</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-91873.mp3</guid>
            <pubDate>Sat, 16 Feb 2008 23:07:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-91873.mp3</link>
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            <description>This 20-year landmark food supplement study is the first of its kind anywhere in the world. Hear about the awesome results for this brand.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Landmark Study</itunes:subtitle>
            <itunes:summary>This 20-year landmark food supplement study is the first of its kind anywhere in the world. Hear about the awesome results for this brand.</itunes:summary>
            <itunes:duration>16:30</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Winterize Your Body</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-74484.mp3</guid>
            <pubDate>Tue, 11 Dec 2007 22:00:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-74484.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-74484.mp3" length="21701407" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-74484.mp3</comments>
            <description>Please call me to discuss and visit http://yourhealthwebsite.net to learn more about what these presentations.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Winterize Your Body</itunes:subtitle>
            <itunes:summary>Please call me to discuss and visit http://yourhealthwebsite.net to learn more about what these presentations.</itunes:summary>
            <itunes:duration>22:36</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>Omega 3 Fatty Acids</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-39283.mp3</guid>
            <pubDate>Mon, 16 Jul 2007 08:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-39283.mp3</link>
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            <description>How do Omega 3 Fatty Acids benefit your physical and mental health? Visit http://yourhealthwebsite.net.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Omega 3 Fatty Acids</itunes:subtitle>
            <itunes:summary>How do Omega 3 Fatty Acids benefit your physical and mental health? Visit http://yourhealthwebsite.net.</itunes:summary>
            <itunes:duration>20:49</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Bone, Joint &amp; Muscle Health</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-39282.mp3</guid>
            <pubDate>Mon, 02 Jul 2007 10:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-39282.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-39282.mp3" length="3977504" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-39282.mp3</comments>
            <description>Are you having and health concerns in regard to your bones, joints or muscles. If you have issues or just want to ensure future health, listen to this information packed podcast.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Bone, Joint &amp; Muscle Health</itunes:subtitle>
            <itunes:summary>Are you having and health concerns in regard to your bones, joints or muscles. If you have issues or just want to ensure future health, listen to this information packed podcast.</itunes:summary>
            <itunes:duration>16:38</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Nutrition for Your Skin</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-16977.mp3</guid>
            <pubDate>Wed, 11 Apr 2007 23:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-16977.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-16977.mp3" length="18606433" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-16977.mp3</comments>
            <description>Skin Health is super important.. listen up!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Nutrition for Your Skin</itunes:subtitle>
            <itunes:summary>Skin Health is super important.. listen up!</itunes:summary>
            <itunes:duration>19:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>Mens Health Presentation</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-14151.mp3</guid>
            <pubDate>Tue, 27 Mar 2007 05:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-14151.mp3</link>
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            <comments>http://recordings.talkshoe.com/TC-18163/TS-14151.mp3</comments>
            <description>This company Science Talk presentation is loaded with great information on Mens Health Issues.. women, dowload it for your guy cause he might not!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Mens Health Presentation</itunes:subtitle>
            <itunes:summary>This company Science Talk presentation is loaded with great information on Mens Health Issues.. women, dowload it for your guy cause he might not!</itunes:summary>
            <itunes:duration>29:13</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>The Glycemic Index</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-13780.mp3</guid>
            <pubDate>Sun, 25 Mar 2007 11:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-13780.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-13780.mp3" length="25740052" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-13780.mp3</comments>
            <description>So there is a lot to learn here folks. The glycemic index has a huge association with our weight management and resulting health.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>The Glycemic Index</itunes:subtitle>
            <itunes:summary>So there is a lot to learn here folks. The glycemic index has a huge association with our weight management and resulting health.</itunes:summary>
            <itunes:duration>26:48</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Soy Myths</title>
            <guid>http://recordings.talkshoe.com/TC-18163/TS-12889.mp3</guid>
            <pubDate>Tue, 20 Mar 2007 16:30:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-12889.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-12889.mp3" length="16656124" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-12889.mp3</comments>
            <description>I start every day with a Soy shake and was glad when I first heard this information. I could not imagine life without my soy!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Soy Myths</itunes:subtitle>
            <itunes:summary>I start every day with a Soy shake and was glad when I first heard this information. I could not imagine life without my soy!</itunes:summary>
            <itunes:duration>17:21</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Selecting a Multi-Vitamin</title>
            <guid>http://recordings.talkshoe.com/TS-12112.mp3</guid>
            <pubDate>Tue, 13 Mar 2007 22:39:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-12112.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-12112.mp3" length="12282628" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-12112.mp3</comments>
            <description>Confused about what should be in a the best Multi-vitamin and why? Tune in and get the facts.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Selecting a Multi-Vitamin</itunes:subtitle>
            <itunes:summary>Confused about what should be in a the best Multi-vitamin and why? Tune in and get the facts.</itunes:summary>
            <itunes:duration>12:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Interferon &amp; Your Immune System</title>
            <guid>http://recordings.talkshoe.com/TS-12001.mp3</guid>
            <pubDate>Tue, 13 Mar 2007 07:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-12001.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-12001.mp3" length="12859339" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-12001.mp3</comments>
            <description>Learn about Interferon, who it benefits and why.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Interferon &amp; Your Immune System</itunes:subtitle>
            <itunes:summary>Learn about Interferon, who it benefits and why.</itunes:summary>
            <itunes:duration>13:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Skin &amp; Health Solutions during Menopause</title>
            <guid>http://recordings.talkshoe.com/TS-11842.mp3</guid>
            <pubDate>Mon, 12 Mar 2007 23:45:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-11842.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-11842.mp3" length="18899167" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-11842.mp3</comments>
            <description>Looking for some answers during the menopause season of your life? Tune in or download this 19 minute presentation and share it with some gals you love.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Skin &amp; Health Solutions during Menopause</itunes:subtitle>
            <itunes:summary>Looking for some answers during the menopause season of your life? Tune in or download this 19 minute presentation and share it with some gals you love.</itunes:summary>
            <itunes:duration>19:41</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Exercising for Health</title>
            <guid>http://recordings.talkshoe.com/TS-11841.mp3</guid>
            <pubDate>Sun, 11 Mar 2007 17:00:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-11841.mp3</link>
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            <description>Which exercise &apos;category&apos; do you fall into? High? Medium? Or low? Here&apos;s a presentation to help get everyone moving, and some great info for all.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Exercising for Health</itunes:subtitle>
            <itunes:summary>Which exercise &apos;category&apos; do you fall into? High? Medium? Or low? Here&apos;s a presentation to help get everyone moving, and some great info for all.</itunes:summary>
            <itunes:duration>23:32</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>Digestive Health</title>
            <guid>http://recordings.talkshoe.com/TS-11840.mp3</guid>
            <pubDate>Sun, 11 Mar 2007 15:30:00 -0700</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-11840.mp3</link>
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            <comments>http://recordings.talkshoe.com/TC-18163/TS-11840.mp3</comments>
            <description>Need answers to the epidemic of digestive problems? There are natural solutions that don&apos;t have the unwanted side effects many people can&apos;t tolerate.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Digestive Health</itunes:subtitle>
            <itunes:summary>Need answers to the epidemic of digestive problems? There are natural solutions that don&apos;t have the unwanted side effects many people can&apos;t tolerate.</itunes:summary>
            <itunes:duration>12:35</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>Does Your Immune System Need Strengthened?</title>
            <guid>http://recordings.talkshoe.com/TS-11000.mp3</guid>
            <pubDate>Tue, 06 Mar 2007 13:23:35 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-11000.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-11000.mp3" length="14932246" type="audio/mpeg" />
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            <description>This episode will be a discussion about immune system challenges and what you can do to stay healthy yearround.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Does Your Immune System Need Strengthened?</itunes:subtitle>
            <itunes:summary>This episode will be a discussion about immune system challenges and what you can do to stay healthy yearround.</itunes:summary>
            <itunes:duration>15:33</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Healthy Home Myths</title>
            <guid>http://recordings.talkshoe.com/TS-10967.mp3</guid>
            <pubDate>Mon, 05 Mar 2007 10:00:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10967.mp3</link>
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            <description>Some great information to share with you. These company talks are put together so well and really do present a lot to think about. This episode focuses on healthy homes in regard to cleaning products and other products your family uses and what the concerns may be for your safety.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Healthy Home Myths</itunes:subtitle>
            <itunes:summary>Some great information to share with you. These company talks are put together so well and really do present a lot to think about. This episode focuses on healthy homes in regard to cleaning products and other products your family uses and what the concerns may be for your safety.</itunes:summary>
            <itunes:duration>18:19</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>A Clean, Healthy Home</title>
            <guid>http://recordings.talkshoe.com/TS-10966.mp3</guid>
            <pubDate>Mon, 05 Mar 2007 08:00:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10966.mp3</link>
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            <description>We all have great intentions of maintaining a safe and clean home. We are led to believe that certain &apos;name brands&apos; are better products when we really should do our homework and check to see just how many chemicals and toxins they may be putting in our homes.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>A Clean, Healthy Home</itunes:subtitle>
            <itunes:summary>We all have great intentions of maintaining a safe and clean home. We are led to believe that certain &apos;name brands&apos; are better products when we really should do our homework and check to see just how many chemicals and toxins they may be putting in our homes.</itunes:summary>
            <itunes:duration>18:03</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>Health Impact of Excess Weight</title>
            <guid>http://recordings.talkshoe.com/TS-10502.mp3</guid>
            <pubDate>Wed, 28 Feb 2007 01:15:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10502.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-10502.mp3" length="22109650" type="audio/mpeg" />
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            <description>Listen to some startling numbers that have come along with the fattening of America. Hear directly from Dr. McManus about steps you can take to keep a healthy weight.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Health Impact of Excess Weight</itunes:subtitle>
            <itunes:summary>Listen to some startling numbers that have come along with the fattening of America. Hear directly from Dr. McManus about steps you can take to keep a healthy weight.</itunes:summary>
            <itunes:duration>23:01</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>Weight Loss Info to Share</title>
            <guid>http://recordings.talkshoe.com/TS-10499.mp3</guid>
            <pubDate>Wed, 28 Feb 2007 00:15:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10499.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-10499.mp3" length="23419447" type="audio/mpeg" />
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            <description>A SAFE and Effective Weight Loss Program powered by Leucine. Keep your Muscle and lose the fat and inches.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Weight Loss Info to Share</itunes:subtitle>
            <itunes:summary>A SAFE and Effective Weight Loss Program powered by Leucine. Keep your Muscle and lose the fat and inches.</itunes:summary>
            <itunes:duration>24:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
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            <!-- begin RSS 2.0 tags -->
            <title>Stress: Is it our #1 Health Problem?</title>
            <guid>http://recordings.talkshoe.com/TS-10491.mp3</guid>
            <pubDate>Tue, 27 Feb 2007 22:35:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10491.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-10491.mp3" length="13236724" type="audio/mpeg" />
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            <description>Listen to a discussion on Stress, living with it every day and what you can do to address it. Interesting material and Choices for your consideration.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Stress: Is it our #1 Health Problem?</itunes:subtitle>
            <itunes:summary>Listen to a discussion on Stress, living with it every day and what you can do to address it. Interesting material and Choices for your consideration.</itunes:summary>
            <itunes:duration>13:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>How this Brand is Different</title>
            <guid>http://recordings.talkshoe.com/TS-10470.mp3</guid>
            <pubDate>Tue, 27 Feb 2007 19:35:00 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10470.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-10470.mp3" length="14044036" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-10470.mp3</comments>
            <description>Learn directly from the company about the &apos;Shakle* Difference&apos; and how their products fit into your health choices.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>How this Brand is Different</itunes:subtitle>
            <itunes:summary>Learn directly from the company about the &apos;Shakle* Difference&apos; and how their products fit into your health choices.</itunes:summary>
            <itunes:duration>14:37</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>Introducing Alternative Health Choices</title>
            <guid>http://recordings.talkshoe.com/TS-10295.mp3</guid>
            <pubDate>Tue, 27 Feb 2007 13:22:20 -0800</pubDate>
            <author>vicki@yourhealthwebsite.net</author>
            <link>http://recordings.talkshoe.com/TC-18163/TS-10295.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-18163/TS-10295.mp3" length="8045896" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-18163/TS-10295.mp3</comments>
            <description>Introduction to the podcast series including format for the shows. This series will feature health information based on solid science and research. The topics cover total health and wellness and will feature an opportunity to sort through confusing issues and encourages you to do your own homework to verify and make valuable choices for yourself. We all want to feel better and build good health for our future, and it is up to us to take action toward those goals.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>Alternative Health Choice</itunes:author>
            <itunes:subtitle>Introducing Alternative Health Choices</itunes:subtitle>
            <itunes:summary>Introduction to the podcast series including format for the shows. This series will feature health information based on solid science and research. The topics cover total health and wellness and will feature an opportunity to sort through confusing issues and encourages you to do your own homework to verify and make valuable choices for yourself. We all want to feel better and build good health for our future, and it is up to us to take action toward those goals.</itunes:summary>
            <itunes:duration>19:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>Health, Alternative, Nutrition, Natural Supplements, Vitamins</itunes:keywords>
            <!-- end iTunes tags -->
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