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        <title>Hot Flash Free!</title>
        <link>http://www.talkshoe.com/talkshoe/web/tscmd/tc/12797</link>
        <language>en-us</language>
        <copyright>This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/</copyright>
        <category>Health</category>
        <description>We will be discussing hormone balancing with the use of natural, bio-identical progesterone.
This Podcast was created using www.talkshoe.com</description>
        <ttl>720</ttl>
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            <url>http://www.talkshoe.com/custom/images/icons/TC-12797-MainIcon.jpg</url>
            <title>Hot Flash Free!</title>
            <link>http://www.talkshoe.com/talkshoe/web/tscmd/tc/12797</link>
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        <!-- begin iTunes tags -->
        <itunes:author>BalancedNow</itunes:author>
        <itunes:subtitle>Hot Flash Free!</itunes:subtitle>
        <itunes:summary>We will be discussing hormone balancing with the use of natural, bio-identical progesterone.
This Podcast was created using www.talkshoe.com</itunes:summary>
        <itunes:owner>
            <itunes:name>BalancedNow</itunes:name>
            <itunes:email>debbie@women4balance.com</itunes:email>
        </itunes:owner>
        <itunes:image href="http://www.talkshoe.com/custom/images/icons/TC-12797-MainIcon.jpg" />
        <itunes:category text="Health" />
        <itunes:explicit>clean</itunes:explicit>
        <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
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            <title>Raymond Francis</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-140262.mp3</guid>
            <pubDate>Tue, 19 Aug 2008 13:01:48 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-140262.mp3</link>
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            <description>Raymond Francis, founder of Beyond Health, has been called &quot;one the few scientists to achieve a breakthrough understanding of health and disease.&quot; A graduate of M.I.T. and an expert in vitamin chemistry, Raymond was forced to save his own life over two decades ago. Since then, to help teach others how to get well and stay well, he has created the Beyond Health Modelâ??there is only ONE DISEASE and only TWO CAUSES of disease. 

To learn how the Beyond Health Model can enhance your life, read Raymond&apos;s books Never Be Sick Again and Never Be Fat Again as well as our FREE REPORTS: The Roadmap to Ultimate Health and The Roadmap to Choosing Supplements.

http://www.beyondhealth.com/</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Raymond Francis</itunes:subtitle>
            <itunes:summary>Raymond Francis, founder of Beyond Health, has been called &quot;one the few scientists to achieve a breakthrough understanding of health and disease.&quot; A graduate of M.I.T. and an expert in vitamin chemistry, Raymond was forced to save his own life over two decades ago. Since then, to help teach others how to get well and stay well, he has created the Beyond Health Modelâ??there is only ONE DISEASE and only TWO CAUSES of disease. 

To learn how the Beyond Health Model can enhance your life, read Raymond&apos;s books Never Be Sick Again and Never Be Fat Again as well as our FREE REPORTS: The Roadmap to Ultimate Health and The Roadmap to Choosing Supplements.

http://www.beyondhealth.com/</itunes:summary>
            <itunes:duration>1:15:48</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
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            <title>The 24 Hour Pharmacist Suzy Cohen</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-133038.mp3</guid>
            <pubDate>Tue, 22 Jul 2008 13:02:22 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-133038.mp3</link>
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            <description>I&apos;ve been a pharmacist for 20 years and a syndicated columnist for a decade. I have millions of readers each week because people know I think &apos;outside the pillbox.&apos; Even though medicine is needed at times, I&apos;m happy to offer you natural herbal remedies or vitamins that might work better than your medicine. I really care about you and want you to find the real solution to your medical condition, not just mask your symptoms with drug after drug. Suzy</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The 24 Hour Pharmacist Suzy Cohen</itunes:subtitle>
            <itunes:summary>I&apos;ve been a pharmacist for 20 years and a syndicated columnist for a decade. I have millions of readers each week because people know I think &apos;outside the pillbox.&apos; Even though medicine is needed at times, I&apos;m happy to offer you natural herbal remedies or vitamins that might work better than your medicine. I really care about you and want you to find the real solution to your medical condition, not just mask your symptoms with drug after drug. Suzy</itunes:summary>
            <itunes:duration>1:21:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
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            <title>The Original Square Foot Gardner Mel Bartholemew</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-125434.mp3</guid>
            <pubDate>Tue, 15 Jul 2008 13:02:21 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-125434.mp3</link>
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            <description>Took up gardening as a hobby, but then set out to solve the frustrations of most gardeners, &quot;To replace the traditional wasteful single row gardening method with a better way to garden, one that&apos;s more efficient, more manageable, and less work.&quot; His answer was to invent the Square Foot Gardening system. 

His first book &quot;Square Foot Gardening&quot; became America&apos;s largest selling gardening book ever, over a million copies sold.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The Original Square Foot Gardner Mel Bartholemew</itunes:subtitle>
            <itunes:summary>Took up gardening as a hobby, but then set out to solve the frustrations of most gardeners, &quot;To replace the traditional wasteful single row gardening method with a better way to garden, one that&apos;s more efficient, more manageable, and less work.&quot; His answer was to invent the Square Foot Gardening system. 

His first book &quot;Square Foot Gardening&quot; became America&apos;s largest selling gardening book ever, over a million copies sold.</itunes:summary>
            <itunes:duration>1:11:32</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>The Queen of Green Debra Lynn Dadd</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-125433.mp3</guid>
            <pubDate>Tue, 08 Jul 2008 13:07:58 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-125433.mp3</link>
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            <description>Hailed as &quot;The Queen of Green&quot; by the New York Times, Debra Lynn Dadd has been a pioneering consumer advocate since 1982, specializing in products and lifestyle choices that are safer for human health and the environment. She is the author of Home Safe Home.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The Queen of Green Debra Lynn Dadd</itunes:subtitle>
            <itunes:summary>Hailed as &quot;The Queen of Green&quot; by the New York Times, Debra Lynn Dadd has been a pioneering consumer advocate since 1982, specializing in products and lifestyle choices that are safer for human health and the environment. She is the author of Home Safe Home.</itunes:summary>
            <itunes:duration>55:34</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Cherie Calbom TVs Juicelady</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-123547.mp3</guid>
            <pubDate>Tue, 10 Jun 2008 13:02:49 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-123547.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-123547.mp3" length="33306330" type="audio/mpeg" />
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            <description>CHERIE CALBOM, M.S., is the author of fourteen books including the best-selling Juicing for Life (Avery, 1992) with nearly two million books in print in the U.S. and published around the world in 22 countries. Other best-selling books by Cherie include: George Foremanâ??s Knock Out the Fat Barbecue &amp; Grilling Cookbook, The Juice Ladyâ??s Guide to Juicing for Health, and The Ultimate Smoothie Book; she is also co-author of The Complete Cancer Cleanse. Cherie earned a master of science degree in nutrition from Bastyr University, where she now sits on the Board of Regents. She appears regularly on QVC with the George Foreman grills and the Juiceman juicer. Cherie Calbom is known to millions of fans as â??The Juice Lady.â?? Her infomercials with Jay Kordich â?? â??The Juice Manâ?? â?? and former World heavyweight Champion George Foreman are world-renowned. She has practiced as a clinical nutritionist at St. Luke Medical Center, Bellevue, Washington. Known as â??The Juice Ladyâ?? for her work with juicing and health, her juice therapy and cleansing programs have been popular for a decade. She is also known as George Foremanâ??s nutritionist and the other spokesperson for the George Foreman grills. For more information on her books and programs, see &quot;http://www.juicinginfo.net&quot; and &quot;http://www.cancercleanse.net&quot;.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Cherie Calbom TVs Juicelady</itunes:subtitle>
            <itunes:summary>CHERIE CALBOM, M.S., is the author of fourteen books including the best-selling Juicing for Life (Avery, 1992) with nearly two million books in print in the U.S. and published around the world in 22 countries. Other best-selling books by Cherie include: George Foremanâ??s Knock Out the Fat Barbecue &amp; Grilling Cookbook, The Juice Ladyâ??s Guide to Juicing for Health, and The Ultimate Smoothie Book; she is also co-author of The Complete Cancer Cleanse. Cherie earned a master of science degree in nutrition from Bastyr University, where she now sits on the Board of Regents. She appears regularly on QVC with the George Foreman grills and the Juiceman juicer. Cherie Calbom is known to millions of fans as â??The Juice Lady.â?? Her infomercials with Jay Kordich â?? â??The Juice Manâ?? â?? and former World heavyweight Champion George Foreman are world-renowned. She has practiced as a clinical nutritionist at St. Luke Medical Center, Bellevue, Washington. Known as â??The Juice Ladyâ?? for her work with juicing and health, her juice therapy and cleansing programs have been popular for a decade. She is also known as George Foremanâ??s nutritionist and the other spokesperson for the George Foreman grills. For more information on her books and programs, see &quot;http://www.juicinginfo.net&quot; and &quot;http://www.cancercleanse.net&quot;.</itunes:summary>
            <itunes:duration>1:19:17</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
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            <!-- begin RSS 2.0 tags -->
            <title>Stephanie Buist from the Iodine Group</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-113731.mp3</guid>
            <pubDate>Tue, 06 May 2008 13:05:45 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-113731.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-113731.mp3" length="25499062" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-113731.mp3</comments>
            <description>Iodine is an essential element of the body. It is used by 
the thyroid to create thyroid hormones, the breast - 
concentrating in the milk for the nursing infant, the 
prostate, adrenals, ovaries, salivary gland and more. 
Every gland and mucosal lining uses iodine.

Lack of Iodine in the thyroid is one of the reasons for goiter (enlargement of the gland). If left deficient the possibility of thyroid cancer increases as the peroxide reaction increases burning the inside of the cells. This condition may also result in an autoimmune thyroid condition such as Graves (hyper) and Hashimotos (hypo). When adequate amounts of iodine are supplied to the thyroid, iodolipids are created which control the oxidation process in the cell and stop the cell from over producing and &quot;burning&quot; out.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Stephanie Buist from the Iodine Group</itunes:subtitle>
            <itunes:summary>Iodine is an essential element of the body. It is used by 
the thyroid to create thyroid hormones, the breast - 
concentrating in the milk for the nursing infant, the 
prostate, adrenals, ovaries, salivary gland and more. 
Every gland and mucosal lining uses iodine.

Lack of Iodine in the thyroid is one of the reasons for goiter (enlargement of the gland). If left deficient the possibility of thyroid cancer increases as the peroxide reaction increases burning the inside of the cells. This condition may also result in an autoimmune thyroid condition such as Graves (hyper) and Hashimotos (hypo). When adequate amounts of iodine are supplied to the thyroid, iodolipids are created which control the oxidation process in the cell and stop the cell from over producing and &quot;burning&quot; out.</itunes:summary>
            <itunes:duration>1:00:42</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Janie Bowthorpe from Stop The Thyroid Madness</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-106304.mp3</guid>
            <pubDate>Tue, 08 Apr 2008 13:04:14 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-106304.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-106304.mp3" length="25354422" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-106304.mp3</comments>
            <description>My name is Janie. I am the daughter of a hyperthyroid mother who had her thyroid removed at age 22. I thought nothing of it when it came to me. I was young, healthy and invincible!

But looking back, something fishy was going on after the birth of my second child, when I was 27 years old. When nursing, I had 8 illnesses in nine months of nursing, culminating with pneumonia. The same chronic illness scenario occurred 2 years later after the birth of my third child.

Join us on the call to learn how Janie found her answers to her own thyroid condition!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Janie Bowthorpe from Stop The Thyroid Madness</itunes:subtitle>
            <itunes:summary>My name is Janie. I am the daughter of a hyperthyroid mother who had her thyroid removed at age 22. I thought nothing of it when it came to me. I was young, healthy and invincible!

But looking back, something fishy was going on after the birth of my second child, when I was 27 years old. When nursing, I had 8 illnesses in nine months of nursing, culminating with pneumonia. The same chronic illness scenario occurred 2 years later after the birth of my third child.

Join us on the call to learn how Janie found her answers to her own thyroid condition!</itunes:summary>
            <itunes:duration>1:00:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE41 - Hot Flash Free!</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-100528.mp3</guid>
            <pubDate>Tue, 18 Mar 2008 13:03:07 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-100528.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-100528.mp3" length="22988982" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-100528.mp3</comments>
            <description>Infertility and Natural Progesterone with our own Cynthia TarantinoTackett who is now pregnant with her own Endau baby! Join us and learn from Cynthia how progesterone can help with infertility.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>EPISODE41 - Hot Flash Free!</itunes:subtitle>
            <itunes:summary>Infertility and Natural Progesterone with our own Cynthia TarantinoTackett who is now pregnant with her own Endau baby! Join us and learn from Cynthia how progesterone can help with infertility.</itunes:summary>
            <itunes:duration>54:44</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Dr. Sherrill Sellman</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-98401.mp3</guid>
            <pubDate>Tue, 11 Mar 2008 13:01:25 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-98401.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-98401.mp3" length="29697279" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-98401.mp3</comments>
            <description>Dr. Sellman holds a Doctorate of Naturopathy and a Bachelor of Arts Degree (magna cum laud) - Sociology and Psychology.


Her healing, natural health care and professional credentials extend over a thirty year period that include those of Doctor of Naturopathy, psychotherapist, author and associate health magazine editor, lecturer, corporate, and personal development trainer.

She shares her sincere compassion and expertise with women using personal consultations to address the &apos;root causes&apos; of their health problems.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Dr. Sherrill Sellman</itunes:subtitle>
            <itunes:summary>Dr. Sellman holds a Doctorate of Naturopathy and a Bachelor of Arts Degree (magna cum laud) - Sociology and Psychology.


Her healing, natural health care and professional credentials extend over a thirty year period that include those of Doctor of Naturopathy, psychotherapist, author and associate health magazine editor, lecturer, corporate, and personal development trainer.

She shares her sincere compassion and expertise with women using personal consultations to address the &apos;root causes&apos; of their health problems.</itunes:summary>
            <itunes:duration>1:10:42</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Raymond Francis Never Be Sick Again</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-96449.mp3</guid>
            <pubDate>Tue, 04 Mar 2008 13:01:45 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-96449.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-96449.mp3" length="25934079" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-96449.mp3</comments>
            <description>Raymond Francis, founder of Beyond Health, has been called &quot;one the few scientists to achieve a breakthrough understanding of health and disease.&quot; Forced to save his own life over two decades ago, Raymond has created a revolutionary model of health that has enabled people around the world to do miracles. Why miracles? Because it addresses the causes of disease rather than treating its symptoms. When you address the causes, problems disappear. This model is as profound as it is SIMPLE. There is only ONE DISEASE and only TWO CAUSES of disease.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Raymond Francis Never Be Sick Again</itunes:subtitle>
            <itunes:summary>Raymond Francis, founder of Beyond Health, has been called &quot;one the few scientists to achieve a breakthrough understanding of health and disease.&quot; Forced to save his own life over two decades ago, Raymond has created a revolutionary model of health that has enabled people around the world to do miracles. Why miracles? Because it addresses the causes of disease rather than treating its symptoms. When you address the causes, problems disappear. This model is as profound as it is SIMPLE. There is only ONE DISEASE and only TWO CAUSES of disease.</itunes:summary>
            <itunes:duration>1:01:44</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Hormone Imbalance and Autoimmune Disorders</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-94595.mp3</guid>
            <pubDate>Tue, 26 Feb 2008 13:08:23 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-94595.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-94595.mp3" length="23357622" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-94595.mp3</comments>
            <description>&quot;Itâ??s not uncommon for women with these disorders [including but not limited to â?? rheumatoid arthritis, sjogrenâ??s syndrome, hashimotoâ??s thyroiditis, graves disease, lupus, rosacea] to find that their symptoms gradually resolve when they balance their hormones with progesterone. 

Such cases strongly suggest that the female hormone progesterone protects against autoimmune disorders caused by excessive estrogens.&quot; Dr. John Lee

Come hear Nita Lopez share her testimony on being a Crohn&apos;s patient and how progesterone has helped her improve her health condition.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Hormone Imbalance and Autoimmune Disorders</itunes:subtitle>
            <itunes:summary>&quot;Itâ??s not uncommon for women with these disorders [including but not limited to â?? rheumatoid arthritis, sjogrenâ??s syndrome, hashimotoâ??s thyroiditis, graves disease, lupus, rosacea] to find that their symptoms gradually resolve when they balance their hormones with progesterone. 

Such cases strongly suggest that the female hormone progesterone protects against autoimmune disorders caused by excessive estrogens.&quot; Dr. John Lee

Come hear Nita Lopez share her testimony on being a Crohn&apos;s patient and how progesterone has helped her improve her health condition.</itunes:summary>
            <itunes:duration>55:37</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Mary Tocco On the Dangers of Vaccines</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-92555.mp3</guid>
            <pubDate>Tue, 19 Feb 2008 13:04:59 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-92555.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-92555.mp3" length="24997302" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-92555.mp3</comments>
            <description>Join us today as our guest speaker, Mary Tocco discusses the dangers of vaccines and helps inform us of our rights when it comes to vaccinating our own children.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Mary Tocco On the Dangers of Vaccines</itunes:subtitle>
            <itunes:summary>Join us today as our guest speaker, Mary Tocco discusses the dangers of vaccines and helps inform us of our rights when it comes to vaccinating our own children.</itunes:summary>
            <itunes:duration>59:31</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Progesterone and Heart Health Part 2</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-90402.mp3</guid>
            <pubDate>Tue, 12 Feb 2008 13:03:07 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-90402.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-90402.mp3" length="22642650" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-90402.mp3</comments>
            <description>Atherogenesis is the underlying cause of not only coronary artery disease but of arterial disease throughout the body. It is seen as cholesterol plaque within arteries, and we call it atherosclerosis. Female sex hormones exert a protective effect against atherosclerosis. Women prior to menopause are at a much lower risk (ratio 1:10) of cardiovascular disease than men of the same age. After menopause, a woman&apos;s cardiovascular disease risk increases until it becomes the main cause of death by about age 60. Total mortality from cardiovascular disease in women eventually almost equals that of men. To understand how this happens, it is important to understand atherogenesis. Join us to learn more....</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Progesterone and Heart Health Part 2</itunes:subtitle>
            <itunes:summary>Atherogenesis is the underlying cause of not only coronary artery disease but of arterial disease throughout the body. It is seen as cholesterol plaque within arteries, and we call it atherosclerosis. Female sex hormones exert a protective effect against atherosclerosis. Women prior to menopause are at a much lower risk (ratio 1:10) of cardiovascular disease than men of the same age. After menopause, a woman&apos;s cardiovascular disease risk increases until it becomes the main cause of death by about age 60. Total mortality from cardiovascular disease in women eventually almost equals that of men. To understand how this happens, it is important to understand atherogenesis. Join us to learn more....</itunes:summary>
            <itunes:duration>53:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Progesterone and Heart Health</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-88641.mp3</guid>
            <pubDate>Tue, 05 Feb 2008 13:03:37 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-88641.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-88641.mp3" length="20700524" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-88641.mp3</comments>
            <description>Join Shana and I this morning as we discuss the benefits of using natural progesterone in relation to heart health. We look forward to our time together with you.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Progesterone and Heart Health</itunes:subtitle>
            <itunes:summary>Join Shana and I this morning as we discuss the benefits of using natural progesterone in relation to heart health. We look forward to our time together with you.</itunes:summary>
            <itunes:duration>49:17</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Month of Cleansing Wrap Up</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-86576.mp3</guid>
            <pubDate>Tue, 29 Jan 2008 13:01:50 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-86576.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-86576.mp3" length="43647999" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-86576.mp3</comments>
            <description>Please join Shana Clagg and Tuesday Morning the 29th as we share during our final episode of our Moth of Cleansing. As an added bonus, we will be sharing the products we have available to help support and assist people who are undergoing cleanses of their own. You won&apos;t want to miss this call! We are looking forward to being with you!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Month of Cleansing Wrap Up</itunes:subtitle>
            <itunes:summary>Please join Shana Clagg and Tuesday Morning the 29th as we share during our final episode of our Moth of Cleansing. As an added bonus, we will be sharing the products we have available to help support and assist people who are undergoing cleanses of their own. You won&apos;t want to miss this call! We are looking forward to being with you!</itunes:summary>
            <itunes:duration>1:43:55</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>The Importance of Detoxing the Human Body</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-84994.mp3</guid>
            <pubDate>Tue, 22 Jan 2008 13:05:48 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-84994.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-84994.mp3" length="25873187" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-84994.mp3</comments>
            <description>This week we will continue our series on cleansing as Shana and I discuss toegether the different methods and benefits of whole body detoxing. This has been a fascinating topic! Join us!!!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The Importance of Detoxing the Human Body</itunes:subtitle>
            <itunes:summary>This week we will continue our series on cleansing as Shana and I discuss toegether the different methods and benefits of whole body detoxing. This has been a fascinating topic! Join us!!!</itunes:summary>
            <itunes:duration>1:01:36</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>The Importance of Detoxing the Human Body</title>
            <guid>http://recordings.talkshoe.com//TC-12797/TS-82801.mp3</guid>
            <pubDate>Tue, 15 Jan 2008 13:01:42 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com//TC-12797/TS-82801.mp3</link>
            <enclosure url="http://recordings.talkshoe.com//TC-12797/TS-82801.mp3" length="26198856" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com//TC-12797/TS-82801.mp3</comments>
            <description>Part 2 of last weeks show! Join us to learn more about the importance of detoxing and cleansing the human body.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The Importance of Detoxing the Human Body</itunes:subtitle>
            <itunes:summary>Part 2 of last weeks show! Join us to learn more about the importance of detoxing and cleansing the human body.</itunes:summary>
            <itunes:duration>1:02:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>The Importance of Detoxing the Human Body</title>
            <guid>http://recordings.talkshoe.com//TC-12797/TS-80756.mp3</guid>
            <pubDate>Tue, 08 Jan 2008 13:01:37 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com//TC-12797/TS-80756.mp3</link>
            <enclosure url="http://recordings.talkshoe.com//TC-12797/TS-80756.mp3" length="24435564" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com//TC-12797/TS-80756.mp3</comments>
            <description>Join us this morning to learn why it is important to us to learn safe methods of detoxing our bodies. WE will be addressing questions like:

Which Detoxification methods are safe?
How often should I detox?
How will I feel during my cleanse?
How do I break a detoxing fast safely?
What are the benefits of detoxification?

We look forward to having you with us!
Deb Wells and Shana Clagg</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The Importance of Detoxing the Human Body</itunes:subtitle>
            <itunes:summary>Join us this morning to learn why it is important to us to learn safe methods of detoxing our bodies. WE will be addressing questions like:

Which Detoxification methods are safe?
How often should I detox?
How will I feel during my cleanse?
How do I break a detoxing fast safely?
What are the benefits of detoxification?

We look forward to having you with us!
Deb Wells and Shana Clagg</itunes:summary>
            <itunes:duration>58:11</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Gardasil Part 2</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-45953.mp3</guid>
            <pubDate>Tue, 25 Sep 2007 13:05:38 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-45953.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-45953.mp3" length="31402422" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-45953.mp3</comments>
            <description>Join Shana and I as we explore and uncover the many Hidden Dangers that lurk within our personal care and household products. Why are some of these ingredients considered *Gender Benders*?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Gardasil Part 2</itunes:subtitle>
            <itunes:summary>Join Shana and I as we explore and uncover the many Hidden Dangers that lurk within our personal care and household products. Why are some of these ingredients considered *Gender Benders*?</itunes:summary>
            <itunes:duration>1:14:45</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>The Gardasil Vaccine</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-45952.mp3</guid>
            <pubDate>Tue, 18 Sep 2007 13:02:46 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-45952.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-45952.mp3" length="21929873" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-45952.mp3</comments>
            <description>Join my co-host, Shana Clagg and I as we discuss the controversial Gardasil Vaccine and it&apos;s potential risks to our teen girls&apos; health as well as our rights and freedoms!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>The Gardasil Vaccine</itunes:subtitle>
            <itunes:summary>Join my co-host, Shana Clagg and I as we discuss the controversial Gardasil Vaccine and it&apos;s potential risks to our teen girls&apos; health as well as our rights and freedoms!</itunes:summary>
            <itunes:duration>52:13</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Why do I need Minerals, Amino Acids and Live Enzymes?</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-42081.mp3</guid>
            <pubDate>Tue, 28 Aug 2007 13:01:13 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-42081.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-42081.mp3" length="21195153" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-42081.mp3</comments>
            <description>Join me as I discuss the importance of minerals, Amino Acids and Live Enzymes and how these elements or lack of them relate to cellular health and optimal body functions.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Why do I need Minerals, Amino Acids and Live Enzymes?</itunes:subtitle>
            <itunes:summary>Join me as I discuss the importance of minerals, Amino Acids and Live Enzymes and how these elements or lack of them relate to cellular health and optimal body functions.</itunes:summary>
            <itunes:duration>50:27</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Debbie Wells Personal Testimony</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-32162.mp3</guid>
            <pubDate>Tue, 03 Jul 2007 13:00:40 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-32162.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-32162.mp3" length="25652296" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-32162.mp3</comments>
            <description>Come hear Debbie share her personal testimony about her own hormone imbalances. Learn how she was able to help herself through these trying times.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Debbie Wells Personal Testimony</itunes:subtitle>
            <itunes:summary>Come hear Debbie share her personal testimony about her own hormone imbalances. Learn how she was able to help herself through these trying times.</itunes:summary>
            <itunes:duration>1:01:05</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Nita Lopez Endocrine Support for the Hormonal Woman</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20306.mp3</guid>
            <pubDate>Tue, 26 Jun 2007 13:01:43 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20306.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20306.mp3" length="27853347" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20306.mp3</comments>
            <description>Endocrine Support for the Hormonal Woman. We will take a detailed look at the entire Endocrine system and discuss ways to support it during any phase of Menopause.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Nita Lopez Endocrine Support for the Hormonal Woman</itunes:subtitle>
            <itunes:summary>Endocrine Support for the Hormonal Woman. We will take a detailed look at the entire Endocrine system and discuss ways to support it during any phase of Menopause.</itunes:summary>
            <itunes:duration>1:06:19</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Debbie Wells Frank and Hidden Dangers in our personal care products.</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20305.mp3</guid>
            <pubDate>Tue, 19 Jun 2007 13:07:20 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20305.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20305.mp3" length="22162833" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20305.mp3</comments>
            <description>Join us as we learn about the chemical ingredients that are present in our personal care products and the dangers they represent to our overall health. What can we do about this? Come find out!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Debbie Wells Frank and Hidden Dangers in our personal care products.</itunes:subtitle>
            <itunes:summary>Join us as we learn about the chemical ingredients that are present in our personal care products and the dangers they represent to our overall health. What can we do about this? Come find out!</itunes:summary>
            <itunes:duration>52:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Shana Clagg Trace Minerals, Amino Acids and Live Enzymes</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20304.mp3</guid>
            <pubDate>Tue, 12 Jun 2007 13:03:47 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20304.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20304.mp3" length="36209004" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20304.mp3</comments>
            <description>Why trace minerals, amino acids and live enzyms are so important to a woman who&apos;s hormones are out of balance? Join us this morning and find out!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Shana Clagg Trace Minerals, Amino Acids and Live Enzymes</itunes:subtitle>
            <itunes:summary>Why trace minerals, amino acids and live enzyms are so important to a woman who&apos;s hormones are out of balance? Join us this morning and find out!</itunes:summary>
            <itunes:duration>1:26:12</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Melody Campbell The Importance of a balanced PH</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20303.mp3</guid>
            <pubDate>Tue, 05 Jun 2007 13:02:49 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20303.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20303.mp3" length="32394239" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20303.mp3</comments>
            <description>The Importance of a balanced PH, Exploring the dangers of *too acidic and too alkaline* human PH.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Melody Campbell The Importance of a balanced PH</itunes:subtitle>
            <itunes:summary>The Importance of a balanced PH, Exploring the dangers of *too acidic and too alkaline* human PH.</itunes:summary>
            <itunes:duration>1:17:08</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Gail Hess Rub a Dub Dub, there&apos;s danger in our Tub!</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20300.mp3</guid>
            <pubDate>Tue, 22 May 2007 13:05:43 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20300.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20300.mp3" length="27379382" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20300.mp3</comments>
            <description>A closer look at the ingredients that are in our baby products as well as our personal care products.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Gail Hess Rub a Dub Dub, there&apos;s danger in our Tub!</itunes:subtitle>
            <itunes:summary>A closer look at the ingredients that are in our baby products as well as our personal care products.</itunes:summary>
            <itunes:duration>1:05:11</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Marcie Cummings Memory Lapses Incontinence, Itchy, crawly skin</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20299.mp3</guid>
            <pubDate>Tue, 15 May 2007 13:04:43 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20299.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20299.mp3" length="23217004" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20299.mp3</comments>
            <description>Marcie Cummings discusses, Disturbing memory lapses, Incontinence, especially upon sneezing, laughing; urge incontinence, Itchy, crawly skin</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Marcie Cummings Memory Lapses Incontinence, Itchy, crawly skin</itunes:subtitle>
            <itunes:summary>Marcie Cummings discusses, Disturbing memory lapses, Incontinence, especially upon sneezing, laughing; urge incontinence, Itchy, crawly skin</itunes:summary>
            <itunes:duration>55:17</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Tracy Lewis Migraines, Joint and Breast Pain</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20298.mp3</guid>
            <pubDate>Tue, 08 May 2007 13:04:19 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20298.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20298.mp3" length="23364387" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20298.mp3</comments>
            <description>Part two of Tracy&apos;s Original Talk Show. Migraines, Aching Joints and Breast Pain.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Tracy Lewis Migraines, Joint and Breast Pain</itunes:subtitle>
            <itunes:summary>Part two of Tracy&apos;s Original Talk Show. Migraines, Aching Joints and Breast Pain.</itunes:summary>
            <itunes:duration>55:38</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Debbie Wells Hormone Health Seminar</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-20219.mp3</guid>
            <pubDate>Tue, 01 May 2007 13:06:21 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-20219.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-20219.mp3" length="25606582" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-20219.mp3</comments>
            <description>In this weeks episode of Hot Flash Free, Deb Wells will be sharing her testimony as well as the information she presents at her Hormone Health Seminars.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Debbie Wells Hormone Health Seminar</itunes:subtitle>
            <itunes:summary>In this weeks episode of Hot Flash Free, Deb Wells will be sharing her testimony as well as the information she presents at her Hormone Health Seminars.</itunes:summary>
            <itunes:duration>1:00:58</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Frequently Asked Questions about Hormone Balancing</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-18483.mp3</guid>
            <pubDate>Wed, 25 Apr 2007 13:13:18 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-18483.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-18483.mp3" length="47224867" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-18483.mp3</comments>
            <description>A panel of Women&apos;s Health Advocates, discuss and answer many of the most common questions about Estrogen Dominance.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Frequently Asked Questions about Hormone Balancing</itunes:subtitle>
            <itunes:summary>A panel of Women&apos;s Health Advocates, discuss and answer many of the most common questions about Estrogen Dominance.</itunes:summary>
            <itunes:duration>1:52:26</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Suzanne Smith Increase in allergies, Dizziness,</title>
            <guid>http://recordings.talkshoe.com/TS-12265.mp3</guid>
            <pubDate>Tue, 24 Apr 2007 13:06:05 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-12265.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-12265.mp3" length="39587290" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-12265.mp3</comments>
            <description>Certified Nurse, Suzanne Smith shares with us about how Allergies can be made worse by hormone imbalance.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Suzanne Smith Increase in allergies, Dizziness,</itunes:subtitle>
            <itunes:summary>Certified Nurse, Suzanne Smith shares with us about how Allergies can be made worse by hormone imbalance.</itunes:summary>
            <itunes:duration>1:34:15</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Beauty Industry~The Ugly Truth, with Lynae Jorgensen</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-18402.mp3</guid>
            <pubDate>Fri, 20 Apr 2007 13:01:02 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-18402.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-18402.mp3" length="24158170" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-18402.mp3</comments>
            <description>Lynae Jorgensen, shares about how the beauty industry she loved with all her heart, nearly took her life because of the toxic chemicals she was exposed to on a daily basis.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Beauty Industry~The Ugly Truth, with Lynae Jorgensen</itunes:subtitle>
            <itunes:summary>Lynae Jorgensen, shares about how the beauty industry she loved with all her heart, nearly took her life because of the toxic chemicals she was exposed to on a daily basis.</itunes:summary>
            <itunes:duration>57:31</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Suzanne Smith Depression, Exacerbation of existing conditions</title>
            <guid>http://recordings.talkshoe.com/TS-12264.mp3</guid>
            <pubDate>Tue, 17 Apr 2007 13:07:36 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-12264.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-12264.mp3" length="30960639" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-12264.mp3</comments>
            <description>Suzanne Smith shares with our listeners both from her experience in the Medical field as an RN as well as from her own experience with depression. This show is full of very good information. Thank you Suzanne!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Suzanne Smith Depression, Exacerbation of existing conditions</itunes:subtitle>
            <itunes:summary>Suzanne Smith shares with our listeners both from her experience in the Medical field as an RN as well as from her own experience with depression. This show is full of very good information. Thank you Suzanne!</itunes:summary>
            <itunes:duration>1:13:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Rose Stading Gastrointestinal distress, indigestion</title>
            <guid>http://recordings.talkshoe.com/TS-12263.mp3</guid>
            <pubDate>Tue, 10 Apr 2007 13:01:48 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-12263.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-12263.mp3" length="20743130" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-12263.mp3</comments>
            <description>Rosie Shares with us how Estrogen Dominance contributes to gastrointestinal disorders....a must listen!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Rose Stading Gastrointestinal distress, indigestion</itunes:subtitle>
            <itunes:summary>Rosie Shares with us how Estrogen Dominance contributes to gastrointestinal disorders....a must listen!</itunes:summary>
            <itunes:duration>49:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Tracy Lewis Migraines Aching joints and Breast Pain</title>
            <guid>http://recordings.talkshoe.com/TC-12797/TS-15407.mp3</guid>
            <pubDate>Tue, 03 Apr 2007 13:17:07 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-15407.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-15407.mp3" length="27635564" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-15407.mp3</comments>
            <description>Women&apos;s Health Advocate, Tracy Lewis, shares how hormone imbalance can affect and bring on, Migraine Headaches, Aching Joints and Breast pain....</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Tracy Lewis Migraines Aching joints and Breast Pain</itunes:subtitle>
            <itunes:summary>Women&apos;s Health Advocate, Tracy Lewis, shares how hormone imbalance can affect and bring on, Migraine Headaches, Aching Joints and Breast pain....</itunes:summary>
            <itunes:duration>1:05:48</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>N. Lopez~Vaginal Dryness, Loss of Libido</title>
            <guid>http://recordings.talkshoe.com/TS-12044.mp3</guid>
            <pubDate>Tue, 13 Mar 2007 13:16:20 -0700</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-12044.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-12044.mp3" length="26699702" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-12044.mp3</comments>
            <description>Nita Lopez</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>N. Lopez~Vaginal Dryness, Loss of Libido</itunes:subtitle>
            <itunes:summary>Nita Lopez</itunes:summary>
            <itunes:duration>1:03:34</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>S. Clagg~ Breakthrough Bleeding Flooding, Irregular Periods</title>
            <guid>http://recordings.talkshoe.com/TS-11148.mp3</guid>
            <pubDate>Tue, 06 Mar 2007 13:04:07 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-11148.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-11148.mp3" length="29705324" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-11148.mp3</comments>
            <description>This morning we will be talking with Shana Clagg about breakthrough bleeding, flooding, cramping and irregular periods in relation to estrogen dominance.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>S. Clagg~ Breakthrough Bleeding Flooding, Irregular Periods</itunes:subtitle>
            <itunes:summary>This morning we will be talking with Shana Clagg about breakthrough bleeding, flooding, cramping and irregular periods in relation to estrogen dominance.</itunes:summary>
            <itunes:duration>1:10:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>N. Lopez~ Mood Swings, Anxiety</title>
            <guid>http://recordings.talkshoe.com/TS-7063.mp3</guid>
            <pubDate>Tue, 20 Feb 2007 13:02:06 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-7063.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-7063.mp3" length="32661210" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-7063.mp3</comments>
            <description>Sluggish Thyroid (Guest Speaker- Nita Lopez)</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>N. Lopez~ Mood Swings, Anxiety</itunes:subtitle>
            <itunes:summary>Sluggish Thyroid (Guest Speaker- Nita Lopez)</itunes:summary>
            <itunes:duration>1:17:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>V. LeBlanc~Chronic Fatigue</title>
            <guid>http://recordings.talkshoe.com/TS-7062.mp3</guid>
            <pubDate>Tue, 13 Feb 2007 13:06:00 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-7062.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-7062.mp3" length="31669393" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-7062.mp3</comments>
            <description>Chronic Fatigue with Vickie LeBlanc </description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>V. LeBlanc~Chronic Fatigue</itunes:subtitle>
            <itunes:summary>Chronic Fatigue with Vickie LeBlanc </itunes:summary>
            <itunes:duration>1:15:24</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>M. Cummings~ Insomnia, Rapid Heart Beat</title>
            <guid>http://recordings.talkshoe.com/TS-7061.mp3</guid>
            <pubDate>Tue, 06 Feb 2007 13:03:51 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-7061.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-7061.mp3" length="22302170" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-7061.mp3</comments>
            <description>Insomnia, Rapid Heart with Marcie Cummings </description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>M. Cummings~ Insomnia, Rapid Heart Beat</itunes:subtitle>
            <itunes:summary>Insomnia, Rapid Heart with Marcie Cummings </itunes:summary>
            <itunes:duration>53:06</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>R. Stading~ Weight Gain, Migraines, Fibroids</title>
            <guid>http://recordings.talkshoe.com/TS-7060.mp3</guid>
            <pubDate>Tue, 30 Jan 2007 13:03:48 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-7060.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-7060.mp3" length="25710993" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-7060.mp3</comments>
            <description>Weight Gain, Migraines, Fibroids with Rose Stading </description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>R. Stading~ Weight Gain, Migraines, Fibroids</itunes:subtitle>
            <itunes:summary>Weight Gain, Migraines, Fibroids with Rose Stading </itunes:summary>
            <itunes:duration>1:01:12</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>D. Wells~ Brain Fog, Hair Loss</title>
            <guid>http://recordings.talkshoe.com/TS-7059.mp3</guid>
            <pubDate>Tue, 23 Jan 2007 13:10:48 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-7059.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-7059.mp3" length="27203290" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-7059.mp3</comments>
            <description>Brain Fog, Breakthrough Bleeding (Flooding), Hair Loss </description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>D. Wells~ Brain Fog, Hair Loss</itunes:subtitle>
            <itunes:summary>Brain Fog, Breakthrough Bleeding (Flooding), Hair Loss </itunes:summary>
            <itunes:duration>1:04:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Cynthia Tarantino~ 35 Symptoms of Hormone Balance</title>
            <guid>http://recordings.talkshoe.com/TS-6582.mp3</guid>
            <pubDate>Tue, 16 Jan 2007 13:21:56 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-6582.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-6582.mp3" length="22781073" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-6582.mp3</comments>
            <description>Discussion on 35 symptoms of Hormone Inbalance</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Cynthia Tarantino~ 35 Symptoms of Hormone Balance</itunes:subtitle>
            <itunes:summary>Discussion on 35 symptoms of Hormone Inbalance</itunes:summary>
            <itunes:duration>54:15</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
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            <title>Women&apos;s Discussion~Natural Bio-Identical Progesterone</title>
            <guid>http://recordings.talkshoe.com/TS-6581.mp3</guid>
            <pubDate>Tue, 09 Jan 2007 12:08:23 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-6581.mp3</link>
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            <description>Our first collective gathering....we will be discussing the use and benefits of natural bio-identical progesterone</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>Women&apos;s Discussion~Natural Bio-Identical Progesterone</itunes:subtitle>
            <itunes:summary>Our first collective gathering....we will be discussing the use and benefits of natural bio-identical progesterone</itunes:summary>
            <itunes:duration>50:05</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
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            <title>FAQ&apos;s ~ Hormone Imbalances</title>
            <guid>http://recordings.talkshoe.com/TS-6629.mp3</guid>
            <pubDate>Tue, 09 Jan 2007 01:34:53 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-6629.mp3</link>
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            <description>This Broacast will cover the most common questions asked about progesterone use, both from people who have never supplemented with it and from those who have used it and wish to know more about it.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>FAQ&apos;s ~ Hormone Imbalances</itunes:subtitle>
            <itunes:summary>This Broacast will cover the most common questions asked about progesterone use, both from people who have never supplemented with it and from those who have used it and wish to know more about it.</itunes:summary>
            <itunes:duration>51:21</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
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            <title>How our TalkCasts will work!</title>
            <guid>http://recordings.talkshoe.com/TS-6583.mp3</guid>
            <pubDate>Mon, 08 Jan 2007 15:50:41 -0800</pubDate>
            <author>debbie@women4balance.com</author>
            <link>http://recordings.talkshoe.com/TC-12797/TS-6583.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-12797/TS-6583.mp3" length="4985050" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-12797/TS-6583.mp3</comments>
            <description>Welcome to Hot Flash Free! Brief explanation about our new call series and how it will work.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>BalancedNow</itunes:author>
            <itunes:subtitle>How our TalkCasts will work!</itunes:subtitle>
            <itunes:summary>Welcome to Hot Flash Free! Brief explanation about our new call series and how it will work.</itunes:summary>
            <itunes:duration>11:51</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>progesterone, menopause, estrogen dominance, hot flash, night sweats, migraines, hair loss, rapid leg syndrome, brain fog, mood swings, crashing fatigue, memory lapse, fatigue, </itunes:keywords>
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