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        <title>Get In the Now with Wow</title>
        <link>http://www.talkshoe.com/talkshoe/web/tscmd/tc/10495</link>
        <language>en-us</language>
        <copyright>This work is licensed under a Creative Commons License - Attribution-NonCommercial-ShareAlike - http://creativecommons.org/licenses/by-nc-sa/2.0/</copyright>
        <category>Health</category>
        <description>This program promotes healthy lifestyles and offers youth the opportunity to communicate their thoughts and feelings through writing and their broadcasting skills. WOW works with youth to be civic minded and to plan, promote and present projects that encourage leadership, communication and entrepreneurial skills. All information provided on Get in the Now with WOW is for educational purposes only. For any specific information, you need to contact your doctor for medical advice, diagnoses and treatment.
This Podcast was created using www.talkshoe.com</description>
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            <title>Get In the Now with Wow</title>
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        <itunes:author>wesurvive</itunes:author>
        <itunes:subtitle>Get In the Now with Wow</itunes:subtitle>
        <itunes:summary>This program promotes healthy lifestyles and offers youth the opportunity to communicate their thoughts and feelings through writing and their broadcasting skills. WOW works with youth to be civic minded and to plan, promote and present projects that encourage leadership, communication and entrepreneurial skills. All information provided on Get in the Now with WOW is for educational purposes only. For any specific information, you need to contact your doctor for medical advice, diagnoses and treatment.
This Podcast was created using www.talkshoe.com</itunes:summary>
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            <itunes:name>wesurvive</itunes:name>
            <itunes:email>info@talkshoe.com</itunes:email>
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        <itunes:category text="Health" />
        <itunes:explicit>clean</itunes:explicit>
        <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE176 - Detox Diets---Do they work?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-583314.mp3</guid>
            <pubDate>Sun, 22 Jan 2012 15:00:38 -0500</pubDate>
            <author>info@talkshoe.com</author>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE176 - Detox Diets---Do they work?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>39:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE175 - E-Volve---Habits Improve Your Life</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-580590.mp3</guid>
            <pubDate>Sun, 15 Jan 2012 15:00:45 -0500</pubDate>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE175 - E-Volve---Habits Improve Your Life</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:10</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE174 - Etiquette----Are there rules?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-577685.mp3</guid>
            <pubDate>Sun, 08 Jan 2012 15:03:41 -0500</pubDate>
            <author>info@talkshoe.com</author>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE174 - Etiquette----Are there rules?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>38:57</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE173 - Year End Resolution Solutions...</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-570945.mp3</guid>
            <pubDate>Sun, 18 Dec 2011 15:01:06 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-570945.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE173 - Year End Resolution Solutions...</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>25:29</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE172 - Stressed or Depressed---the Holiday Blues</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-568469.mp3</guid>
            <pubDate>Sun, 11 Dec 2011 14:59:04 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-568469.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE172 - Stressed or Depressed---the Holiday Blues</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>39:18</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE171 - Thinner Dinner-Ways2keep from gaining weight during holidays</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-565904.mp3</guid>
            <pubDate>Sun, 04 Dec 2011 15:00:52 -0500</pubDate>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE171 - Thinner Dinner-Ways2keep from gaining weight during holidays</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>32:53</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE170 -Self-esteem booster---find out how</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-563419.mp3</guid>
            <pubDate>Sun, 27 Nov 2011 15:01:41 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-563419.mp3</link>
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            <description>volunteering increases self-esteem and helps young people feel connected</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE170 -Self-esteem booster---find out how</itunes:subtitle>
            <itunes:summary>volunteering increases self-esteem and helps young people feel connected</itunes:summary>
            <itunes:duration>29:58</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE168 - What is a Locavore? Can it help the local economy?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-558846.mp3</guid>
            <pubDate>Sun, 13 Nov 2011 15:01:49 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-558846.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE168 - What is a Locavore? Can it help the local economy?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>37:57</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE167 - Have you ever wondered where you will get your next meal...</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-556193.mp3</guid>
            <pubDate>Sun, 06 Nov 2011 15:00:05 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-556193.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-556193.mp3" length="10984776" type="audio/mpeg" />
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            <description>or where you will sleep for the night? What is like to be homeless?</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE167 - Have you ever wondered where you will get your next meal...</itunes:subtitle>
            <itunes:summary>or where you will sleep for the night? What is like to be homeless?</itunes:summary>
            <itunes:duration>26:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE166 - Being Safe for Halloween</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-553512.mp3</guid>
            <pubDate>Sun, 30 Oct 2011 15:08:22 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-553512.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE166 - Being Safe for Halloween</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>24:30</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE165 - Civility--Have we lost our moral compas?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-550784.mp3</guid>
            <pubDate>Sun, 23 Oct 2011 15:09:51 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-550784.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-550784.mp3" length="12714056" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE165 - Civility--Have we lost our moral compas?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:16</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE164 - Breast Cancer Awareness--Can you protect yourself?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-548218.mp3</guid>
            <pubDate>Sun, 16 Oct 2011 15:20:51 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-548218.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-548218.mp3" length="11303313" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE164 - Breast Cancer Awareness--Can you protect yourself?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>26:55</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE162 - Diabetes, is it an epidemic? Can we ever know enough?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-542672.mp3</guid>
            <pubDate>Sun, 02 Oct 2011 15:03:01 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-542672.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE162 - Diabetes, is it an epidemic? Can we ever know enough?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>42:03</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE160 - Ready 4 Fall Festivals-Fun 2 Fundraisers</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-536827.mp3</guid>
            <pubDate>Sun, 18 Sep 2011 15:06:33 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-536827.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-536827.mp3" length="13816136" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE160 - Ready 4 Fall Festivals-Fun 2 Fundraisers</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>32:53</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE159 - Festivals to Fundraisers and Remebering those we Love</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-534185.mp3</guid>
            <pubDate>Sun, 11 Sep 2011 15:45:08 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-534185.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-534185.mp3" length="8520776" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE159 - Festivals to Fundraisers and Remebering those we Love</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>20:17</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE156 - Last Summer Holiday--Happy Labor Day Weekend</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-531524.mp3</guid>
            <pubDate>Sun, 04 Sep 2011 15:09:18 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-531524.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE156 - Last Summer Holiday--Happy Labor Day Weekend</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>08:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE155 - School Dayz during Summer Haze</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-528938.mp3</guid>
            <pubDate>Sun, 28 Aug 2011 15:01:03 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-528938.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE155 - School Dayz during Summer Haze</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:11</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE154 - Mother Nature--Poison Ivy, Bee Stings and Creepy Crawly Thing</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-515795.mp3</guid>
            <pubDate>Sun, 31 Jul 2011 15:07:33 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-515795.mp3</link>
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE154 - Mother Nature--Poison Ivy, Bee Stings and Creepy Crawly Thing</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>19:57</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE153 - Grilling Out--How Can You Eat Healthy?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-515771.mp3</guid>
            <pubDate>Sun, 24 Jul 2011 15:05:51 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-515771.mp3</link>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE153 - Grilling Out--How Can You Eat Healthy?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>33:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <!-- begin RSS 2.0 tags -->
            <title>EPISODE151 - Returning College Students--How do siblings and parents handle</title>
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            <pubDate>Sun, 10 Jul 2011 15:00:05 -0400</pubDate>
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE151 - Returning College Students--How do siblings and parents handle</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:59</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE150 - Summer Blues and the Dog Days of Summer</title>
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            <pubDate>Sun, 03 Jul 2011 15:00:59 -0400</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-508092.mp3</link>
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE150 - Summer Blues and the Dog Days of Summer</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>23:24</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE149 - Celebrating 16--WOW--New Direction, New Director</title>
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            <pubDate>Sun, 26 Jun 2011 15:12:21 -0400</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-505408.mp3</link>
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE149 - Celebrating 16--WOW--New Direction, New Director</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>15:39</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE148 - WOW Past, Present---Where do we go from here</title>
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            <pubDate>Sun, 05 Jun 2011 15:04:22 -0400</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-497734.mp3</link>
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE148 - WOW Past, Present---Where do we go from here</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>25:41</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE147 - Prom Pressure--Graduation Stressors</title>
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            <pubDate>Sun, 24 Apr 2011 15:01:58 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-480961.mp3</link>
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE147 - Prom Pressure--Graduation Stressors</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>26:36</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE146 - Allergy time again---Triggers, Symptoms, What am I to do?</title>
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            <pubDate>Sun, 17 Apr 2011 15:01:50 -0400</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-478287.mp3</link>
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE146 - Allergy time again---Triggers, Symptoms, What am I to do?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>26:25</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE145 - Can Food Relieve Stress?</title>
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            <pubDate>Sun, 10 Apr 2011 15:03:46 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-475472.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-475472.mp3" length="13673690" type="audio/mpeg" />
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE145 - Can Food Relieve Stress?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>32:33</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE144 - Part 2--HS students discuss-How to Stop Cycle of Homelessness</title>
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            <pubDate>Sun, 27 Mar 2011 15:06:14 -0400</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-469418.mp3</link>
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE144 - Part 2--HS students discuss-How to Stop Cycle of Homelessness</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>53:28</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE143 - 2-part series--H.S discussion-Who ar the Homeless?</title>
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            <pubDate>Sun, 20 Mar 2011 15:09:12 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-466508.mp3</link>
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE143 - 2-part series--H.S discussion-Who ar the Homeless?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>51:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE142 - Social Responsibility--What does it mean to you?</title>
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            <pubDate>Sun, 27 Feb 2011 15:01:32 -0500</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-457976.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-457976.mp3" length="14848364" type="audio/mpeg" />
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            <description></description>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE142 - Social Responsibility--What does it mean to you?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>35:21</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE141 - Making positive changes in your life more than a New Years Res</title>
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            <pubDate>Sun, 20 Feb 2011 15:01:29 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-454891.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-454891.mp3" length="11398764" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE141 - Making positive changes in your life more than a New Years Res</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>27:08</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE140 - Medical Missions Ministry--Joan Mitchell, RN Heart Health</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-448572.mp3</guid>
            <pubDate>Sun, 06 Feb 2011 15:03:47 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-448572.mp3</link>
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            <description>Medical Mission Ministry 1st Heart Health Fair at Liberty Temple</description>
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            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE140 - Medical Missions Ministry--Joan Mitchell, RN Heart Health</itunes:subtitle>
            <itunes:summary>Medical Mission Ministry 1st Heart Health Fair at Liberty Temple</itunes:summary>
            <itunes:duration>51:36</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE139 - Ways to Recharge -- Mind Body Spirit</title>
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            <pubDate>Sun, 30 Jan 2011 15:32:12 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-445921.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-445921.mp3" length="8577644" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE139 - Ways to Recharge -- Mind Body Spirit</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>20:25</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE138 - Healthy Habits-Don&apos;t delay if New&apos;s Resolutions went astray</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-442957.mp3</guid>
            <pubDate>Sun, 23 Jan 2011 15:01:07 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-442957.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-442957.mp3" length="12562650" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE138 - Healthy Habits-Don&apos;t delay if New&apos;s Resolutions went astray</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>29:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE137 - Time Flies--WOW Celebrates 15 years! What&apos;s next?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-440135.mp3</guid>
            <pubDate>Sun, 16 Jan 2011 15:00:55 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-440135.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-440135.mp3" length="15205850" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE137 - Time Flies--WOW Celebrates 15 years! What&apos;s next?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>36:12</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE136 - Fractured Families...2011 a time to repair???</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-436930.mp3</guid>
            <pubDate>Sun, 09 Jan 2011 15:01:22 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-436930.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-436930.mp3" length="12042970" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE136 - Fractured Families...2011 a time to repair???</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>28:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE135 - Holiday Grief...cummulative or will it lift with the New Year?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-434266.mp3</guid>
            <pubDate>Sun, 02 Jan 2011 15:00:52 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-434266.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-434266.mp3" length="11662627" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE135 - Holiday Grief...cummulative or will it lift with the New Year?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>27:45</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE134 - Staying Fit Through the Holidays...Or a New Year&apos;s Resolution?</title>
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            <pubDate>Sun, 26 Dec 2010 15:11:25 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-432043.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-432043.mp3" length="12846262" type="audio/mpeg" />
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            <itunes:duration>30:35</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE132 - Can Writing Awaken Your Potential?</title>
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            <pubDate>Sun, 12 Dec 2010 15:01:16 -0500</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-427645.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-427645.mp3" length="19233827" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <itunes:subtitle>EPISODE132 - Can Writing Awaken Your Potential?</itunes:subtitle>
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            <itunes:duration>45:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE130 -Overcoming Shyness-Handling shyness in social situations</title>
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            <pubDate>Sun, 05 Dec 2010 15:02:51 -0500</pubDate>
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            <link>http://recordings.talkshoe.com/TC-10495/TS-425214.mp3</link>
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            <comments>http://recordings.talkshoe.com/TC-10495/TS-425214.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE130 -Overcoming Shyness-Handling shyness in social situations</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>50:55</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE128 - Turning Creative Thinking into Positive Action</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-422712.mp3</guid>
            <pubDate>Sun, 28 Nov 2010 15:00:07 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-422712.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-422712.mp3" length="13979610" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-422712.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE128 - Turning Creative Thinking into Positive Action</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>33:16</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE127 - Holiday Stress for Tweens and Teens Growing Up</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-420416.mp3</guid>
            <pubDate>Sun, 21 Nov 2010 15:05:06 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-420416.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-420416.mp3" length="15604113" type="audio/mpeg" />
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            <description>Growing Up and the Need for Independence</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE127 - Holiday Stress for Tweens and Teens Growing Up</itunes:subtitle>
            <itunes:summary>Growing Up and the Need for Independence</itunes:summary>
            <itunes:duration>37:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE126 - When Life is Tough--Can you turn your life around?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-417909.mp3</guid>
            <pubDate>Sun, 14 Nov 2010 15:08:47 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-417909.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-417909.mp3" length="9634924" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-417909.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE126 - When Life is Tough--Can you turn your life around?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>22:56</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE125 - Hunger and Homelessness Awareness-cold weather is not kind</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-415411.mp3</guid>
            <pubDate>Sun, 07 Nov 2010 15:02:44 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-415411.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-415411.mp3" length="10530924" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-415411.mp3</comments>
            <description>Cold weather is not kind to those without a home -what can we do to help?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE125 - Hunger and Homelessness Awareness-cold weather is not kind</itunes:subtitle>
            <itunes:summary>Cold weather is not kind to those without a home -what can we do to help?</itunes:summary>
            <itunes:duration>25:04</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE124 - Breast Cancer Awareness Month and Make A Difference Day</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-410451.mp3</guid>
            <pubDate>Sun, 24 Oct 2010 15:27:58 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-410451.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-410451.mp3" length="9080319" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-410451.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE124 - Breast Cancer Awareness Month and Make A Difference Day</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>21:37</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE123 - What health conditions are due to your computer?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-408141.mp3</guid>
            <pubDate>Sun, 17 Oct 2010 15:09:10 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-408141.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-408141.mp3" length="13460844" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-408141.mp3</comments>
            <description>What health conditions are due to your computer? Ever heard of CVS-Computer Vision Syndrome or TSS Toasted Skin Syndrome?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE123 - What health conditions are due to your computer?</itunes:subtitle>
            <itunes:summary>What health conditions are due to your computer? Ever heard of CVS-Computer Vision Syndrome or TSS Toasted Skin Syndrome?</itunes:summary>
            <itunes:duration>32:03</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE120 - Diversity---How do you identify yourself?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-403456.mp3</guid>
            <pubDate>Sun, 03 Oct 2010 15:10:46 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-403456.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-403456.mp3" length="12433187" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-403456.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE120 - Diversity---How do you identify yourself?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>29:36</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE119 - Fall Allergies---How can that BEE. Ragweed and more</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-398741.mp3</guid>
            <pubDate>Sun, 19 Sep 2010 15:16:57 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-398741.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-398741.mp3" length="13870810" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-398741.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE119 - Fall Allergies---How can that BEE. Ragweed and more</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>33:01</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE118 - How does sleep affect your productivity---How much needed</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-394081.mp3</guid>
            <pubDate>Sun, 05 Sep 2010 15:00:49 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-394081.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-394081.mp3" length="11877667" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-394081.mp3</comments>
            <description>Labor of Love---an event for everyone</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE118 - How does sleep affect your productivity---How much needed</itunes:subtitle>
            <itunes:summary>Labor of Love---an event for everyone</itunes:summary>
            <itunes:duration>28:16</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE117 - Walks, Runs and other cause events---how can I help?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-389206.mp3</guid>
            <pubDate>Sun, 22 Aug 2010 15:02:54 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-389206.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-389206.mp3" length="11947519" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-389206.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE117 - Walks, Runs and other cause events---how can I help?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>28:27</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE116 - Back 2 School</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-384611.mp3</guid>
            <pubDate>Sun, 08 Aug 2010 15:00:32 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-384611.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-384611.mp3" length="11214627" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-384611.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE116 - Back 2 School</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>26:42</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE115 - Don&apos;t Give Up!!! Recommit to your New Years resolutions :-)</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-382323.mp3</guid>
            <pubDate>Sun, 01 Aug 2010 15:00:19 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-382323.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-382323.mp3" length="12917942" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-382323.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE115 - Don&apos;t Give Up!!! Recommit to your New Years resolutions :-)</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:45</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE114 - Christmas in July--Celebrating the Spirit of Christmas</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-380094.mp3</guid>
            <pubDate>Sun, 25 Jul 2010 15:12:41 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-380094.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-380094.mp3" length="16241187" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-380094.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE114 - Christmas in July--Celebrating the Spirit of Christmas</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>38:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE113 - Deaf-Blind Awareness Week</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-371494.mp3</guid>
            <pubDate>Sun, 27 Jun 2010 15:01:48 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-371494.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-371494.mp3" length="12107884" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-371494.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE113 - Deaf-Blind Awareness Week</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>28:50</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE112 - Family Awareness Day</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-369111.mp3</guid>
            <pubDate>Sun, 20 Jun 2010 15:00:56 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-369111.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-369111.mp3" length="13810284" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-369111.mp3</comments>
            <description>A day to reflect on the important role of fathers in the American family-Fatherâ??s Day</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE112 - Family Awareness Day</itunes:subtitle>
            <itunes:summary>A day to reflect on the important role of fathers in the American family-Fatherâ??s Day</itunes:summary>
            <itunes:duration>32:53</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE111 - Clean Air Month--Continuation of Home Safety</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-367081.mp3</guid>
            <pubDate>Sun, 13 Jun 2010 15:01:44 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-367081.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-367081.mp3" length="10466010" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-367081.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE111 - Clean Air Month--Continuation of Home Safety</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>24:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE110 -Home Safety Awareness Month</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-364779.mp3</guid>
            <pubDate>Sun, 06 Jun 2010 15:32:02 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-364779.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-364779.mp3" length="15915884" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-364779.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE110 -Home Safety Awareness Month</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>37:53</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE109 - Schools out-camping, service trips &amp; other outdoor activities</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-361976.mp3</guid>
            <pubDate>Sun, 30 May 2010 15:12:13 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-361976.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-361976.mp3" length="11107107" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-361976.mp3</comments>
            <description>A wellness approach on how to protecect yourself from natures serene beauty</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE109 - Schools out-camping, service trips &amp; other outdoor activities</itunes:subtitle>
            <itunes:summary>A wellness approach on how to protecect yourself from natures serene beauty</itunes:summary>
            <itunes:duration>26:27</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE108 - Fit and Fun A wellness approach to balance your life</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-357393.mp3</guid>
            <pubDate>Sun, 16 May 2010 15:01:54 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-357393.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-357393.mp3" length="11606124" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-357393.mp3</comments>
            <description>Fit and Fun A wellness approach to balance your life holistically (body, mind and spirit)</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE108 - Fit and Fun A wellness approach to balance your life</itunes:subtitle>
            <itunes:summary>Fit and Fun A wellness approach to balance your life holistically (body, mind and spirit)</itunes:summary>
            <itunes:duration>27:38</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE107 - Journey Through a Forest of Feelings--Happy Mother&apos;s Day</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-355122.mp3</guid>
            <pubDate>Sun, 09 May 2010 15:07:10 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-355122.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-355122.mp3" length="11346284" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-355122.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE107 - Journey Through a Forest of Feelings--Happy Mother&apos;s Day</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>27:01</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE106 - Write2Win</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-335919.mp3</guid>
            <pubDate>Sun, 21 Mar 2010 15:00:42 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-335919.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-335919.mp3" length="18148753" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-335919.mp3</comments>
            <description>Heading toward the finish line--Make sure youâ??re a winner when your are writing</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE106 - Write2Win</itunes:subtitle>
            <itunes:summary>Heading toward the finish line--Make sure youâ??re a winner when your are writing</itunes:summary>
            <itunes:duration>43:13</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE105 - Bicycling, Jogging, Walking Safety</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-333520.mp3</guid>
            <pubDate>Sun, 14 Mar 2010 15:02:57 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-333520.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-333520.mp3" length="23728090" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-333520.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE105 - Bicycling, Jogging, Walking Safety</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>56:29</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE104 - Haven of Hope--Gearing up 4 Spring</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-331063.mp3</guid>
            <pubDate>Sun, 07 Mar 2010 15:01:35 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-331063.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-331063.mp3" length="9112136" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-331063.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE104 - Haven of Hope--Gearing up 4 Spring</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>21:42</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE103 - The Lost Art of Writing</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-325991.mp3</guid>
            <pubDate>Sun, 21 Feb 2010 15:04:49 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-325991.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-325991.mp3" length="9273416" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-325991.mp3</comments>
            <description>Whether youâ??re typing or writing longhand----the old-fashioned way, personalized (card, letter or journal) is one of the nicest ways to let someone know that you care.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE103 - The Lost Art of Writing</itunes:subtitle>
            <itunes:summary>Whether youâ??re typing or writing longhand----the old-fashioned way, personalized (card, letter or journal) is one of the nicest ways to let someone know that you care.</itunes:summary>
            <itunes:duration>22:05</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE100 - HAPPY New Year! Be a Dreamweaver this Year Inspire youth</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-308737.mp3</guid>
            <pubDate>Sun, 03 Jan 2010 15:12:15 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-308737.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-308737.mp3" length="6154422" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-308737.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE100 - HAPPY New Year! Be a Dreamweaver this Year Inspire youth</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>14:39</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE99 - Holiday Break---Bad Weather Activities</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-305136.mp3</guid>
            <pubDate>Sun, 20 Dec 2009 15:02:04 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-305136.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-305136.mp3" length="11748204" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-305136.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE99 - Holiday Break---Bad Weather Activities</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>27:58</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE97 - Discussion on Information you shouldn&apos;t share online</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-295401.mp3</guid>
            <pubDate>Sun, 22 Nov 2009 15:08:06 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-295401.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-295401.mp3" length="16294947" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-295401.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE97 - Discussion on Information you shouldn&apos;t share online</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>38:48</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE96 - Holiday Happenings---Sad, Mad, Confused, Stressed</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-292940.mp3</guid>
            <pubDate>Sun, 15 Nov 2009 15:00:09 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-292940.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-292940.mp3" length="14115839" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-292940.mp3</comments>
            <description>short discussion on-- Before you walk alone....Important information about personal safety and street smarts for teens</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE96 - Holiday Happenings---Sad, Mad, Confused, Stressed</itunes:subtitle>
            <itunes:summary>short discussion on-- Before you walk alone....Important information about personal safety and street smarts for teens</itunes:summary>
            <itunes:duration>33:37</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE94 - Digital Native vs Digital Immigrant</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-282943.mp3</guid>
            <pubDate>Sun, 01 Nov 2009 15:50:36 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-282943.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-282943.mp3" length="9407816" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-282943.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE94 - Digital Native vs Digital Immigrant</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>22:25</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE93 - Haven of Hope Helps the Homeless on Make A Difference Day</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-281444.mp3</guid>
            <pubDate>Sun, 25 Oct 2009 15:02:18 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-281444.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-281444.mp3" length="6044707" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-281444.mp3</comments>
            <description>which is the most encompassing national day of helping others -- a celebration of neighbors helping neighbors.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE93 - Haven of Hope Helps the Homeless on Make A Difference Day</itunes:subtitle>
            <itunes:summary>which is the most encompassing national day of helping others -- a celebration of neighbors helping neighbors.</itunes:summary>
            <itunes:duration>14:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE95 - This is a test</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-283820.mp3</guid>
            <pubDate>Fri, 23 Oct 2009 15:12:30 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-283820.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-283820.mp3" length="1562879" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-283820.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE95 - This is a test</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>03:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE92 - October Breast Cancer Awareness Month</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-278420.mp3</guid>
            <pubDate>Sun, 18 Oct 2009 14:59:48 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-278420.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-278420.mp3" length="11048410" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-278420.mp3</comments>
            <description>What do I need to know and why?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE92 - October Breast Cancer Awareness Month</itunes:subtitle>
            <itunes:summary>What do I need to know and why?</itunes:summary>
            <itunes:duration>26:18</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE90 - Make a Difference Day Special guest Emily Douglas</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-275685.mp3</guid>
            <pubDate>Sun, 04 Oct 2009 14:59:59 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-275685.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-275685.mp3" length="22711222" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-275685.mp3</comments>
            <description>Grandma&apos;s Gifts Make a Difference Day Trick or Teeth</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE90 - Make a Difference Day Special guest Emily Douglas</itunes:subtitle>
            <itunes:summary>Grandma&apos;s Gifts Make a Difference Day Trick or Teeth</itunes:summary>
            <itunes:duration>54:04</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE88 - Germs---Why Should I Care??</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-267551.mp3</guid>
            <pubDate>Sun, 20 Sep 2009 15:01:47 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-267551.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-267551.mp3" length="21720684" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-267551.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE88 - Germs---Why Should I Care??</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>51:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE87 - National Grandparents Day---Making Memories</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-267547.mp3</guid>
            <pubDate>Sun, 13 Sep 2009 15:00:14 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-267547.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-267547.mp3" length="16996022" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-267547.mp3</comments>
            <description>Gifts of TIME and LOVE</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE87 - National Grandparents Day---Making Memories</itunes:subtitle>
            <itunes:summary>Gifts of TIME and LOVE</itunes:summary>
            <itunes:duration>40:27</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE86 - Popular or Pushy Technical Difficulties</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-265140.mp3</guid>
            <pubDate>Sun, 06 Sep 2009 16:00:43 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-265140.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-265140.mp3" length="5290239" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-265140.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE86 - Popular or Pushy Technical Difficulties</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>12:35</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE85 - Friendships/Relationships---</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-262252.mp3</guid>
            <pubDate>Sun, 30 Aug 2009 15:16:49 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-262252.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-262252.mp3" length="14464364" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-262252.mp3</comments>
            <description>How do you know when they become abusive</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE85 - Friendships/Relationships---</itunes:subtitle>
            <itunes:summary>How do you know when they become abusive</itunes:summary>
            <itunes:duration>34:26</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE83 - A Newbie at School-What do you do??</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-257419.mp3</guid>
            <pubDate>Sun, 23 Aug 2009 15:01:03 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-257419.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-257419.mp3" length="14286079" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-257419.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE83 - A Newbie at School-What do you do??</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>34:01</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE82 - Back to School Stressors</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-253472.mp3</guid>
            <pubDate>Sun, 16 Aug 2009 15:01:22 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-253472.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-253472.mp3" length="15269850" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-253472.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE82 - Back to School Stressors</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>36:21</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE81 - Food and Fitness-Finding the right balance for you</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-252284.mp3</guid>
            <pubDate>Sun, 09 Aug 2009 15:02:34 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-252284.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-252284.mp3" length="12822490" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-252284.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE81 - Food and Fitness-Finding the right balance for you</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>30:31</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE80 - Beat the Heat--Water and Sun Safety</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-249441.mp3</guid>
            <pubDate>Sun, 02 Aug 2009 15:00:18 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-249441.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-249441.mp3" length="13584090" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-249441.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE80 - Beat the Heat--Water and Sun Safety</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>32:19</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE79 -Dealing with grief with youth including moving, pets &amp; others</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-248841.mp3</guid>
            <pubDate>Sun, 26 Jul 2009 15:01:12 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-248841.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-248841.mp3" length="18662582" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-248841.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE79 -Dealing with grief with youth including moving, pets &amp; others</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>44:27</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE78 - Owning pets and how they can affect your health</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-244712.mp3</guid>
            <pubDate>Sun, 19 Jul 2009 15:07:34 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-244712.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-244712.mp3" length="14881462" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-244712.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE78 - Owning pets and how they can affect your health</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>35:25</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE77 - Getting Organized--Are you ever to young to use a planner?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-242115.mp3</guid>
            <pubDate>Sun, 12 Jul 2009 15:01:09 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-242115.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-242115.mp3" length="13498513" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-242115.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE77 - Getting Organized--Are you ever to young to use a planner?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>32:08</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE76 - Taking the sting out of summer</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-239659.mp3</guid>
            <pubDate>Sun, 05 Jul 2009 15:02:10 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-239659.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-239659.mp3" length="11973484" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-239659.mp3</comments>
            <description>Bug bites, bee stings, poison ivy and more</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE76 - Taking the sting out of summer</itunes:subtitle>
            <itunes:summary>Bug bites, bee stings, poison ivy and more</itunes:summary>
            <itunes:duration>28:31</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE75 - Alaina Watson Homelessness a young womans story</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-239650.mp3</guid>
            <pubDate>Sun, 28 Jun 2009 14:59:59 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-239650.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-239650.mp3" length="27002147" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-239650.mp3</comments>
            <description>Taking the sting out of summer will be on next week. We will discuss what you need to know about bug bites, bee stings and other summer issues like poison ivy and oak.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE75 - Alaina Watson Homelessness a young womans story</itunes:subtitle>
            <itunes:summary>Taking the sting out of summer will be on next week. We will discuss what you need to know about bug bites, bee stings and other summer issues like poison ivy and oak.</itunes:summary>
            <itunes:duration>1:04:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE73 - Tips for Surviving Summer</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-232556.mp3</guid>
            <pubDate>Sun, 14 Jun 2009 15:13:34 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-232556.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-232556.mp3" length="13849782" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-232556.mp3</comments>
            <description>How to balance your life</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE73 - Tips for Surviving Summer</itunes:subtitle>
            <itunes:summary>How to balance your life</itunes:summary>
            <itunes:duration>32:58</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE72 - Sun vs Tanning Beds</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-230027.mp3</guid>
            <pubDate>Sun, 07 Jun 2009 15:03:25 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-230027.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-230027.mp3" length="13847953" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-230027.mp3</comments>
            <description>A discussion on skin cancer</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE72 - Sun vs Tanning Beds</itunes:subtitle>
            <itunes:summary>A discussion on skin cancer</itunes:summary>
            <itunes:duration>32:58</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE71 - Challenges as Opportunities</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-230026.mp3</guid>
            <pubDate>Sun, 31 May 2009 15:26:48 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-230026.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-230026.mp3" length="11670673" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-230026.mp3</comments>
            <description>Challenging times bring on new and different adventures.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE71 - Challenges as Opportunities</itunes:subtitle>
            <itunes:summary>Challenging times bring on new and different adventures.</itunes:summary>
            <itunes:duration>27:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE69 - Communication Text vs. Talking--Does Something Get Missed?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-220136.mp3</guid>
            <pubDate>Sun, 10 May 2009 15:02:11 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-220136.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-220136.mp3" length="11907656" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-220136.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE69 - Communication Text vs. Talking--Does Something Get Missed?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>28:20</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE68 - Liver Life Walk &amp; Now you have a summer job,</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-217853.mp3</guid>
            <pubDate>Sun, 03 May 2009 15:03:57 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-217853.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-217853.mp3" length="12714056" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-217853.mp3</comments>
            <description>teens discuss managing money and saving for the financial future</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE68 - Liver Life Walk &amp; Now you have a summer job,</itunes:subtitle>
            <itunes:summary>teens discuss managing money and saving for the financial future</itunes:summary>
            <itunes:duration>30:16</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE67 - American Liver Foundation Discussion on the 1st Annual walk</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-217851.mp3</guid>
            <pubDate>Sun, 26 Apr 2009 15:00:56 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-217851.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-217851.mp3" length="16732159" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-217851.mp3</comments>
            <description>Louisville Liver Life Walk to be held on Sunday, May 17</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE67 - American Liver Foundation Discussion on the 1st Annual walk</itunes:subtitle>
            <itunes:summary>Louisville Liver Life Walk to be held on Sunday, May 17</itunes:summary>
            <itunes:duration>39:50</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE66 - Live Celebration--A Day of Hope 4 Haven of Hope</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-212387.mp3</guid>
            <pubDate>Sun, 19 Apr 2009 15:22:29 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-212387.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-212387.mp3" length="5551907" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-212387.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE66 - Live Celebration--A Day of Hope 4 Haven of Hope</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>13:13</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE65 - Getting ready for college - Discussion on the dynamics involved</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-210331.mp3</guid>
            <pubDate>Sun, 12 Apr 2009 15:06:56 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-210331.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-210331.mp3" length="15818239" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-210331.mp3</comments>
            <description>The life you leave behind</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE65 - Getting ready for college - Discussion on the dynamics involved</itunes:subtitle>
            <itunes:summary>The life you leave behind</itunes:summary>
            <itunes:duration>37:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE64 - Finding a Summer Job--Where do I begin?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-207824.mp3</guid>
            <pubDate>Sun, 05 Apr 2009 15:02:35 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-207824.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-207824.mp3" length="20136044" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-207824.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE64 - Finding a Summer Job--Where do I begin?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>47:57</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE63 - Haven of Hope--Youth Creating a Haven for Kids and more</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-203085.mp3</guid>
            <pubDate>Sun, 29 Mar 2009 15:03:38 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-203085.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-203085.mp3" length="9210696" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-203085.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE63 - Haven of Hope--Youth Creating a Haven for Kids and more</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>21:56</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE61 - Experiential Learning--How to make the most of a learning exper</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-200038.mp3</guid>
            <pubDate>Sun, 15 Mar 2009 15:05:36 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-200038.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-200038.mp3" length="18639724" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-200038.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE61 - Experiential Learning--How to make the most of a learning exper</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>44:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE59 - Broadcast Journalism from a teen perspective</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-195916.mp3</guid>
            <pubDate>Sun, 01 Mar 2009 15:03:47 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-195916.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-195916.mp3" length="21084890" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-195916.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE59 - Broadcast Journalism from a teen perspective</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>50:12</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE58 - February--Heart Health Month</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-195417.mp3</guid>
            <pubDate>Sun, 22 Feb 2009 15:00:48 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-195417.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-195417.mp3" length="13059473" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-195417.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE58 - February--Heart Health Month</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>31:06</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE57 - Missing children--Monica Caison CUE Center 4 Missing Persons</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-192827.mp3</guid>
            <pubDate>Sun, 15 Feb 2009 15:02:27 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-192827.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-192827.mp3" length="23164524" type="audio/mpeg" />
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            <description>Community United Effortâ??CUE â??Center for Missing Personsâ?? The families of a missing person are concerned for their family member or beloved friend. They are confused and desperate for information. CUE is there to provide their expertise.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE57 - Missing children--Monica Caison CUE Center 4 Missing Persons</itunes:subtitle>
            <itunes:summary>Community United Effortâ??CUE â??Center for Missing Personsâ?? The families of a missing person are concerned for their family member or beloved friend. They are confused and desperate for information. CUE is there to provide their expertise.</itunes:summary>
            <itunes:duration>55:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE56 - High school student from New York---legislation passed by youth</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-190248.mp3</guid>
            <pubDate>Sun, 08 Feb 2009 15:02:58 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-190248.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-190248.mp3" length="20251244" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-190248.mp3</comments>
            <description>While in junior high this young man lobbied politicians to pass a law. What is he doing now?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE56 - High school student from New York---legislation passed by youth</itunes:subtitle>
            <itunes:summary>While in junior high this young man lobbied politicians to pass a law. What is he doing now?</itunes:summary>
            <itunes:duration>48:12</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE55 - What does a &quot;Day of Service Mean to You&quot;</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-185985.mp3</guid>
            <pubDate>Sun, 01 Feb 2009 15:02:12 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-185985.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-185985.mp3" length="11202010" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-185985.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE55 - What does a &quot;Day of Service Mean to You&quot;</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>26:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE54 - Obesity and Nutrition-a discussion on health issues in youth</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-185100.mp3</guid>
            <pubDate>Sun, 25 Jan 2009 15:00:53 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-185100.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-185100.mp3" length="19489644" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-185100.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE54 - Obesity and Nutrition-a discussion on health issues in youth</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>46:24</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE53 - Say YES to SUCCESS</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-182216.mp3</guid>
            <pubDate>Sun, 18 Jan 2009 15:01:10 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-182216.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-182216.mp3" length="18844524" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-182216.mp3</comments>
            <description>Discussion whereby participants can define and develop their own sense and goals for success</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE53 - Say YES to SUCCESS</itunes:subtitle>
            <itunes:summary>Discussion whereby participants can define and develop their own sense and goals for success</itunes:summary>
            <itunes:duration>44:52</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE52 - One year and counting--WOW projects and future goals</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-178736.mp3</guid>
            <pubDate>Sun, 11 Jan 2009 15:04:59 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-178736.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-178736.mp3" length="14664227" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-178736.mp3</comments>
            <description>Resolutions for 2009</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE52 - One year and counting--WOW projects and future goals</itunes:subtitle>
            <itunes:summary>Resolutions for 2009</itunes:summary>
            <itunes:duration>34:55</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE51 - New Years Resolutions -- Beneficial or Not?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-177878.mp3</guid>
            <pubDate>Sun, 04 Jan 2009 15:03:21 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-177878.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-177878.mp3" length="12504867" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-177878.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE51 - New Years Resolutions -- Beneficial or Not?</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>29:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE50 - Holiday Music Dr. Alice Cash and Santa&apos;s Elves Daniel Patterson</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-176213.mp3</guid>
            <pubDate>Sun, 28 Dec 2008 15:01:29 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-176213.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-176213.mp3" length="23944044" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-176213.mp3</comments>
            <description>Two traditions during the holiday season--Music and Santa.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE50 - Holiday Music Dr. Alice Cash and Santa&apos;s Elves Daniel Patterson</itunes:subtitle>
            <itunes:summary>Two traditions during the holiday season--Music and Santa.</itunes:summary>
            <itunes:duration>57:01</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE49 - &quot;Stressed During the Holidays: Ways to De-Stress.&quot;</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-174414.mp3</guid>
            <pubDate>Sun, 21 Dec 2008 15:02:14 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-174414.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-174414.mp3" length="19189942" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-174414.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE49 - &quot;Stressed During the Holidays: Ways to De-Stress.&quot;</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>45:41</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE48 - Dealing with Feelings that come with the Holidays</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-172464.mp3</guid>
            <pubDate>Sun, 14 Dec 2008 15:09:36 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-172464.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-172464.mp3" length="16407404" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-172464.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE48 - Dealing with Feelings that come with the Holidays</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>39:03</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE47 - Healthy Holidays-tips to keep you healthy</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-170584.mp3</guid>
            <pubDate>Sun, 07 Dec 2008 15:00:24 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-170584.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-170584.mp3" length="11968182" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-170584.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE47 - Healthy Holidays-tips to keep you healthy</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>28:29</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE46 - 20th Anniversary-Friend for Life-one on one cancer support</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-168485.mp3</guid>
            <pubDate>Sun, 30 Nov 2008 15:01:48 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-168485.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-168485.mp3" length="20357850" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-168485.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE46 - 20th Anniversary-Friend for Life-one on one cancer support</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>48:28</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE45 - Help for the Hopeless--Senior project helps community</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-166052.mp3</guid>
            <pubDate>Sun, 23 Nov 2008 15:00:26 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-166052.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-166052.mp3" length="21577324" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-166052.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE45 - Help for the Hopeless--Senior project helps community</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>51:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE44 -Hunger and Homeless Awareness Week</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-165820.mp3</guid>
            <pubDate>Tue, 18 Nov 2008 23:35:02 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-165820.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-165820.mp3" length="3492022" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-165820.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE44 -Hunger and Homeless Awareness Week</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>08:18</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE42 - Michael Stoops-acting director, National Homeless Coalition</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-162647.mp3</guid>
            <pubDate>Sun, 09 Nov 2008 15:02:22 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-162647.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-162647.mp3" length="25394650" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-162647.mp3</comments>
            <description>Who Are the Homeless. November 16-22 is National Hunger and Homelessness Awareness Week</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE42 - Michael Stoops-acting director, National Homeless Coalition</itunes:subtitle>
            <itunes:summary>Who Are the Homeless. November 16-22 is National Hunger and Homelessness Awareness Week</itunes:summary>
            <itunes:duration>1:00:27</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE41 - Orthodontics Dr. Mark Perelmuter, DMD, MS--Braces vs Invisalign</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-159568.mp3</guid>
            <pubDate>Sun, 02 Nov 2008 15:01:29 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-159568.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-159568.mp3" length="24389850" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-159568.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE41 - Orthodontics Dr. Mark Perelmuter, DMD, MS--Braces vs Invisalign</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>58:04</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE40 -Breast Cancer Survivor and her Caregiver, Ruby and Ron Gordon</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-158907.mp3</guid>
            <pubDate>Sun, 26 Oct 2008 15:02:59 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-158907.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-158907.mp3" length="22609919" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-158907.mp3</comments>
            <description>An incredible couple giving back through volunteerism...</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE40 -Breast Cancer Survivor and her Caregiver, Ruby and Ron Gordon</itunes:subtitle>
            <itunes:summary>An incredible couple giving back through volunteerism...</itunes:summary>
            <itunes:duration>53:49</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE39 - Breast Ca Awareness Month-How has breast cancer affected you?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-156737.mp3</guid>
            <pubDate>Sun, 19 Oct 2008 15:01:47 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-156737.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-156737.mp3" length="23824456" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-156737.mp3</comments>
            <description>Discussion regarding affects, myths and information regarding breast cancer</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE39 - Breast Ca Awareness Month-How has breast cancer affected you?</itunes:subtitle>
            <itunes:summary>Discussion regarding affects, myths and information regarding breast cancer</itunes:summary>
            <itunes:duration>56:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE38 - Fast Food vs. Fad Food a discussion on eating health</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-154977.mp3</guid>
            <pubDate>Sun, 12 Oct 2008 15:05:11 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-154977.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-154977.mp3" length="22841050" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-154977.mp3</comments>
            <description>Eating causing health related issues</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE38 - Fast Food vs. Fad Food a discussion on eating health</itunes:subtitle>
            <itunes:summary>Eating causing health related issues</itunes:summary>
            <itunes:duration>54:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE37 - Continued discussion on Depression--Suicidal factors</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-151733.mp3</guid>
            <pubDate>Sun, 05 Oct 2008 15:00:14 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-151733.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-151733.mp3" length="25969919" type="audio/mpeg" />
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            <description>Bullying as a factor for depression and suicide--a panel discussion with youth and healthcare professionals</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE37 - Continued discussion on Depression--Suicidal factors</itunes:subtitle>
            <itunes:summary>Bullying as a factor for depression and suicide--a panel discussion with youth and healthcare professionals</itunes:summary>
            <itunes:duration>1:01:50</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE35 - Depression--Teen Suicide--How does bullying factor in?</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-148933.mp3</guid>
            <pubDate>Sun, 21 Sep 2008 15:01:44 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-148933.mp3</link>
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            <description>Panel discussion with teens and healthcare professionals</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE35 - Depression--Teen Suicide--How does bullying factor in?</itunes:subtitle>
            <itunes:summary>Panel discussion with teens and healthcare professionals</itunes:summary>
            <itunes:duration>45:46</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE34 - Depression, Bullying, Suicide</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-146801.mp3</guid>
            <pubDate>Sun, 14 Sep 2008 15:01:46 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-146801.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-146801.mp3" length="9844662" type="audio/mpeg" />
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            <description>Panel discussion on depression. who is affect by teen suicide and factors that increase the risk</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE34 - Depression, Bullying, Suicide</itunes:subtitle>
            <itunes:summary>Panel discussion on depression. who is affect by teen suicide and factors that increase the risk</itunes:summary>
            <itunes:duration>23:26</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE32 - Firework Safety--Have a HAPPY Labor Day</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-141670.mp3</guid>
            <pubDate>Sun, 31 Aug 2008 15:00:52 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-141670.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-141670.mp3" length="8076799" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE32 - Firework Safety--Have a HAPPY Labor Day</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>19:14</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE31 - Stress &amp; Peer Pressure: Dealing with Challenging Decisions</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-141204.mp3</guid>
            <pubDate>Sun, 24 Aug 2008 15:00:18 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-141204.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-141204.mp3" length="16928364" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-141204.mp3</comments>
            <description>Panel discussion on responding to peers regarding the stressors of peer pressure both good and bad</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE31 - Stress &amp; Peer Pressure: Dealing with Challenging Decisions</itunes:subtitle>
            <itunes:summary>Panel discussion on responding to peers regarding the stressors of peer pressure both good and bad</itunes:summary>
            <itunes:duration>40:18</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE30 - Finding the Right Balance from Summer to School</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-139602.mp3</guid>
            <pubDate>Sun, 17 Aug 2008 15:03:54 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-139602.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-139602.mp3" length="23820433" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-139602.mp3</comments>
            <description>Discussion on Survival Tips -- Making your way through the day.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE30 - Finding the Right Balance from Summer to School</itunes:subtitle>
            <itunes:summary>Discussion on Survival Tips -- Making your way through the day.</itunes:summary>
            <itunes:duration>56:42</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE29 - Back to School--LOVE it or DREAD it</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-137018.mp3</guid>
            <pubDate>Sun, 10 Aug 2008 15:00:12 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-137018.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-137018.mp3" length="4244662" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-137018.mp3</comments>
            <description>Tips on making going back to school less stressful</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE29 - Back to School--LOVE it or DREAD it</itunes:subtitle>
            <itunes:summary>Tips on making going back to school less stressful</itunes:summary>
            <itunes:duration>10:06</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE28 - Family Mission Trips</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-135095.mp3</guid>
            <pubDate>Sun, 03 Aug 2008 14:59:35 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-135095.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-135095.mp3" length="15272593" type="audio/mpeg" />
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            <description>Piedmont Community Church---Families from South Carolina come to Kentucky to help those in need.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE28 - Family Mission Trips</itunes:subtitle>
            <itunes:summary>Piedmont Community Church---Families from South Carolina come to Kentucky to help those in need.</itunes:summary>
            <itunes:duration>36:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Get In the Now with Wow--Live from WOW&apos;z Way Cool Christmas in July</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-134851.mp3</guid>
            <pubDate>Sun, 27 Jul 2008 14:58:58 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-134851.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-134851.mp3" length="14437484" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-134851.mp3</comments>
            <description>Interactions with participants and discussion on Haven of Hope and WOW4Wayside.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>Get In the Now with Wow--Live from WOW&apos;z Way Cool Christmas in July</itunes:subtitle>
            <itunes:summary>Interactions with participants and discussion on Haven of Hope and WOW4Wayside.</itunes:summary>
            <itunes:duration>34:22</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Get In the Now with Wow--Looking to the Future, Nina Moseley, COO</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-133286.mp3</guid>
            <pubDate>Sun, 20 Jul 2008 15:05:38 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-133286.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-133286.mp3" length="23636296" type="audio/mpeg" />
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            <description>Wayside Christian Mission, representatives from Dream Weavers and WOW</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>Get In the Now with Wow--Looking to the Future, Nina Moseley, COO</itunes:subtitle>
            <itunes:summary>Wayside Christian Mission, representatives from Dream Weavers and WOW</itunes:summary>
            <itunes:duration>56:17</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>Get In the Now with Wow--Daniel Patterson, Founder of Santa&apos;s Elves</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-131826.mp3</guid>
            <pubDate>Sun, 13 Jul 2008 15:01:16 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-131826.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-131826.mp3" length="22200502" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-131826.mp3</comments>
            <description>Does joy come from giving?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>Get In the Now with Wow--Daniel Patterson, Founder of Santa&apos;s Elves</itunes:subtitle>
            <itunes:summary>Does joy come from giving?</itunes:summary>
            <itunes:duration>52:52</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE24 - Get In the Now with Wow--Gayl Anderson exercise physiologist</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-130033.mp3</guid>
            <pubDate>Sun, 06 Jul 2008 15:00:22 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-130033.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-130033.mp3" length="25538924" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-130033.mp3</comments>
            <description>Losing weight safely and exercising wisely. Billy Hallowell Host</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE24 - Get In the Now with Wow--Gayl Anderson exercise physiologist</itunes:subtitle>
            <itunes:summary>Losing weight safely and exercising wisely. Billy Hallowell Host</itunes:summary>
            <itunes:duration>1:00:48</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE23 -WOW Now Mixng Volunteering, Work and or School</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-128509.mp3</guid>
            <pubDate>Sun, 29 Jun 2008 15:00:38 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-128509.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-128509.mp3" length="25477119" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-128509.mp3</comments>
            <description>Volunteering preparing you for career choices.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE23 -WOW Now Mixng Volunteering, Work and or School</itunes:subtitle>
            <itunes:summary>Volunteering preparing you for career choices.</itunes:summary>
            <itunes:duration>1:00:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOW Now--Miracles on Market St, Nina Mosely-Wayside Christian Mission</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-126537.mp3</guid>
            <pubDate>Sun, 22 Jun 2008 15:00:18 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-126537.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-126537.mp3" length="25870444" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-126537.mp3</comments>
            <description>This week we feel is a very critical show. Wayside needs our help. We are providing information that will be both informative and touching. Plus, success stories--people, programs and more.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOW Now--Miracles on Market St, Nina Mosely-Wayside Christian Mission</itunes:subtitle>
            <itunes:summary>This week we feel is a very critical show. Wayside needs our help. We are providing information that will be both informative and touching. Plus, success stories--people, programs and more.</itunes:summary>
            <itunes:duration>1:01:35</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOW Now--Emily Douglas--Grandma&apos;s Gifts and social entrepreneurship</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-124880.mp3</guid>
            <pubDate>Sun, 15 Jun 2008 15:01:06 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-124880.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-124880.mp3" length="24573073" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-124880.mp3</comments>
            <description>How can you become a social entrepreneur?</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOW Now--Emily Douglas--Grandma&apos;s Gifts and social entrepreneurship</itunes:subtitle>
            <itunes:summary>How can you become a social entrepreneur?</itunes:summary>
            <itunes:duration>58:31</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOW NOW Louisville Chapter of the Young Non-Profit Professional Network</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-122734.mp3</guid>
            <pubDate>Sun, 08 Jun 2008 15:01:49 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-122734.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-122734.mp3" length="23945873" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-122734.mp3</comments>
            <description>Kendal Nash and YNPN Louisville board members</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOW NOW Louisville Chapter of the Young Non-Profit Professional Network</itunes:subtitle>
            <itunes:summary>Kendal Nash and YNPN Louisville board members</itunes:summary>
            <itunes:duration>57:01</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOW Now--Young Non-profit Professions our next generation of leaders</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-120768.mp3</guid>
            <pubDate>Sun, 01 Jun 2008 15:01:46 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-120768.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-120768.mp3" length="24270262" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-120768.mp3</comments>
            <description>a panel discussion of young people who work in the non-profit sector</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOW Now--Young Non-profit Professions our next generation of leaders</itunes:subtitle>
            <itunes:summary>a panel discussion of young people who work in the non-profit sector</itunes:summary>
            <itunes:duration>57:47</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOWNOW-Billy Hallowell, WOW New York Correspond discussion on Static News</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-118800.mp3</guid>
            <pubDate>Sun, 25 May 2008 15:00:50 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-118800.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-118800.mp3" length="7706330" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-118800.mp3</comments>
            <description>America&apos;s next generation of leaders speak out.</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOWNOW-Billy Hallowell, WOW New York Correspond discussion on Static News</itunes:subtitle>
            <itunes:summary>America&apos;s next generation of leaders speak out.</itunes:summary>
            <itunes:duration>18:20</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOW Now--Amy Oetken, Fit-Kids, A Unique Family Wellness Program</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-117309.mp3</guid>
            <pubDate>Sun, 18 May 2008 15:02:31 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-117309.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-117309.mp3" length="22017644" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-117309.mp3</comments>
            <description>Give your child the gift of good health!</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOW Now--Amy Oetken, Fit-Kids, A Unique Family Wellness Program</itunes:subtitle>
            <itunes:summary>Give your child the gift of good health!</itunes:summary>
            <itunes:duration>52:26</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
        </item>
        <item>
            <!-- begin RSS 2.0 tags -->
            <title>WOW Now Radio Personality Joe Elliott--girls in broadcasting</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-115033.mp3</guid>
            <pubDate>Sun, 11 May 2008 15:03:16 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-115033.mp3</link>
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            <description>Also, a tribute to Mothers</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>WOW Now Radio Personality Joe Elliott--girls in broadcasting</itunes:subtitle>
            <itunes:summary>Also, a tribute to Mothers</itunes:summary>
            <itunes:duration>49:23</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE15 - iMoves-a movement program designed for the non-exerciser</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-113367.mp3</guid>
            <pubDate>Sun, 04 May 2008 15:00:24 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-113367.mp3</link>
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE15 - iMoves-a movement program designed for the non-exerciser</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>59:38</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE14 -Blue Ribbon Campaign, Volunteerism</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-111399.mp3</guid>
            <pubDate>Sun, 27 Apr 2008 15:08:31 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-111399.mp3</link>
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            <description>National Child Abuse Prevention and Awareness Month, National Volunteer Week--How important is community service to your future</description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE14 -Blue Ribbon Campaign, Volunteerism</itunes:subtitle>
            <itunes:summary>National Child Abuse Prevention and Awareness Month, National Volunteer Week--How important is community service to your future</itunes:summary>
            <itunes:duration>53:19</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE13 - University of Pittsburgh, Johnstown-Youth Ministry Mission Trip</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-109543.mp3</guid>
            <pubDate>Sun, 20 Apr 2008 15:02:25 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-109543.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-109543.mp3" length="21695999" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE13 - University of Pittsburgh, Johnstown-Youth Ministry Mission Trip</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>51:40</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE11 - April--Child Abuse Awareness &amp; Prevention Month</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-107624.mp3</guid>
            <pubDate>Sun, 13 Apr 2008 15:12:30 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-107624.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-107624.mp3" length="18871770" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE11 - April--Child Abuse Awareness &amp; Prevention Month</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>44:56</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE10 -Writing Your Story with Charlene Hampton Holloway, RN--Author</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-105344.mp3</guid>
            <pubDate>Sun, 06 Apr 2008 15:00:25 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-105344.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-105344.mp3" length="23583450" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-105344.mp3</comments>
            <description>Charlene is a National Speaker and has been a registered nurse for over 35 years</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE10 -Writing Your Story with Charlene Hampton Holloway, RN--Author</itunes:subtitle>
            <itunes:summary>Charlene is a National Speaker and has been a registered nurse for over 35 years</itunes:summary>
            <itunes:duration>56:09</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE9 - Teen Discussion on Domestic Violence</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-103816.mp3</guid>
            <pubDate>Sun, 30 Mar 2008 15:13:58 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-103816.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-103816.mp3" length="19043839" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-103816.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE9 - Teen Discussion on Domestic Violence</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>45:20</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
            <!-- end iTunes tags -->
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE8 - Personal Experiences--Can One Person Really Make a Difference</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-101619.mp3</guid>
            <pubDate>Sun, 23 Mar 2008 14:59:43 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-101619.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-101619.mp3" length="24390764" type="audio/mpeg" />
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            <description>An interactive discussion with teens and a special interview with Erin Gruwell</description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE8 - Personal Experiences--Can One Person Really Make a Difference</itunes:subtitle>
            <itunes:summary>An interactive discussion with teens and a special interview with Erin Gruwell</itunes:summary>
            <itunes:duration>58:04</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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        <item>
            <!-- begin RSS 2.0 tags -->
            <title>EPISODE7 - Suicide/thoughts of suicide,what are the effects--continued</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-99344.mp3</guid>
            <pubDate>Sun, 16 Mar 2008 14:59:33 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-99344.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-99344.mp3" length="23405530" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-99344.mp3</comments>
            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE7 - Suicide/thoughts of suicide,what are the effects--continued</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>55:43</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE6 - Suicide/thoughts of suicide--what are the effects</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-96246.mp3</guid>
            <pubDate>Sun, 09 Mar 2008 14:56:02 -0400</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-96246.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-96246.mp3" length="6902124" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-96246.mp3</comments>
            <description></description>
            <category>Health</category>
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            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE6 - Suicide/thoughts of suicide--what are the effects</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>16:26</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE5 - Think Green--Global Warming and much more</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-96157.mp3</guid>
            <pubDate>Sun, 02 Mar 2008 15:00:59 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-96157.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-96157.mp3" length="22367084" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
            <!-- end RSS 2.0 tags -->
            <!-- begin iTunes tags -->
            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE5 - Think Green--Global Warming and much more</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>53:15</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>Heart Health/Eating Disorder Awareness</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-94152.mp3</guid>
            <pubDate>Sun, 24 Feb 2008 15:08:08 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-94152.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-94152.mp3" length="21209964" type="audio/mpeg" />
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            <description></description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>Heart Health/Eating Disorder Awareness</itunes:subtitle>
            <itunes:summary></itunes:summary>
            <itunes:duration>50:30</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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            <title>EPISODE3 - wesurvive&apos;s Community Call- Passionate Projects</title>
            <guid>http://recordings.talkshoe.com/TC-10495/TS-92000.mp3</guid>
            <pubDate>Sun, 17 Feb 2008 14:57:45 -0500</pubDate>
            <author>info@talkshoe.com</author>
            <link>http://recordings.talkshoe.com/TC-10495/TS-92000.mp3</link>
            <enclosure url="http://recordings.talkshoe.com/TC-10495/TS-92000.mp3" length="20117210" type="audio/mpeg" />
            <comments>http://recordings.talkshoe.com/TC-10495/TS-92000.mp3</comments>
            <description>2/17/08</description>
            <category>Health</category>
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            <itunes:author>wesurvive</itunes:author>
            <itunes:subtitle>EPISODE3 - wesurvive&apos;s Community Call- Passionate Projects</itunes:subtitle>
            <itunes:summary>2/17/08</itunes:summary>
            <itunes:duration>47:54</itunes:duration>
            <itunes:explicit>clean</itunes:explicit>
            <itunes:keywords>WOW NOW</itunes:keywords>
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